Best Flexibility Fitness Apps

4.4(65 ratings)

FreeAdsIn-App Purchases

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

Improve Flexibility in 30 Days by Stefan Roobol

Stretches For Flexibility

Strong Contender

3.0(2 ratings)

FreeAdsIn-App Purchases

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StretchLab - Live Long by Xponential Fitness LLC

Improve Flexibility & Mobility

Worth Considering

BendyGoal: Gymnast Flexibility

4.8😐(11K ratings)

Free

Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.

What We Love

👍 Excellent stretching experience
🙌 Knowledgeable and friendly staff
💪 Improved flexibility and mobility
🤩 Positive overall experience

Room to Improve

🐛 Buggy and unreliable app
💰 Expensive services
📞 Poor customer support and follow-up
⏰ Difficulty booking appointments

More Flexibility Fitness apps to explore

Splits, Backbend & Stretching

Personalized flexibility plansTargeted split and backbend programsFollow-along routines with voice cues

This app provides personalized daily flexibility programs for gymnasts, dancers, and cheerleaders. It adapts to your body, tracks progress, and offers targeted routines for splits, backbends, and oversplits. Achieve your flexibility goals in weeks with short, consistent daily workouts.

(12)

Stretches for Flexibility

Get more flexible in 30 days

30-day stretch routineFlexibility exercisesAlleviate stiff hips

Improve your flexibility with a 30-day routine of easy-to-follow exercises. This program is designed for beginners to help alleviate stiffness in hips and hamstrings, promoting a more mobile and agile body.

(1)

Splits Training, Do the Splits

30 Day Splits Challenge

Splits training for all levelsStep-by-step directions30-day splits challenge

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

Boost Mobility, Stretch Guide

(3.7K)

subscription

Flexibility & Stretching

Progression training for flexibilityWide range of targeted stretchesCustomized weekly workouts

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

Flexibility: Splits Trainer

(0)

subscription

Daily Stretches for Mobility

Flexibility, stretching & tone

Low-impact, high-intensity workoutsClass booking and managementPersonalized home screen

Engage in low-impact, high-intensity workouts designed to sculpt and tone your body. Book, manage, and purchase classes directly from your phone, track your progress, and discover new studios and instructors. Join a loyalty program for rewards and exclusive benefits.

(42K)

Flexor: Stretch & Flexibility

Mobility, Posture & Recovery

Guided stretching and mobility routinesBody-area focused sessionsAI-powered personalization

This app offers guided stretching and mobility routines to improve flexibility, reduce stiffness, and build a lasting habit. With audio and video guidance, you can follow structured sessions tailored to your body area, goal, or sport. It helps you move better and feel better with personalized plans and progress tracking.

Flexibility Stretching - Flexy

(4)

freemium

Range of motion stretches

Daily guided stretching routinesPre-made programsNew routines daily

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

(243)

Zeno: Workout Plan & Tracker

Gym. Flexibility. Calories.

Strength training programsGuided meditation sessionsBreathwork exercises

This app offers personalized programs for strength training, meditation, breathwork, and flexibility. It guides users from beginner to advanced levels with expert-designed content, helping them build and track new healthy habits.

(328)

Beginners Stretching Routine

Stretch & Flexibility

Stretching for Martial Arts

(0)

Flexibility for Fighters

30-day stretching challengesAnimated exercise guidesVoice feedback for workouts

This app provides daily stretching routines designed to improve flexibility for martial arts practitioners. It offers guided challenges, animated exercises, and custom workout creation to enhance range of motion and technique fluidity.

(46)

Stretching at Home, Mobility

Stretch, Flexibility, Yoga

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Stretching Exercise Fitness

(2.4K)

subscription

Daily stretching flexibility

This guided stretching and mobility app helps users build consistent habits to improve flexibility and reduce stiffness. It offers timed routines with clear instructions, allowing users to easily follow along at home or the gym without needing to plan their sessions.

Guided stretching routinesTimed stretches with instructionsHold-to-start daily sessions

Stretch+Flexibility~Bend Flex

(4)

freemium

Stretching,Yoga,Pilates,Splits

Personalized 28-Day Stretch PlansQuick & Effective Stretch Routines (3-10 min)Beginner-Friendly Guidance

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

(63)

The Flexibility Co.

by Momence, Inc.

Account managementClass and event bookingDirect messaging

Easily manage your account, book classes, and stay connected with this fitness studio. Message instructors, view announcements, and access shared content directly from your device.

Full body stretch exercises

(14)

free

Stretching & Flexibility

Daily stretch routinesFull body stretching exercisesVideo instructions

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

(458)