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Flexibility & Stretching

Flexibility & Stretching

Boost Mobility, Stretch Guide

0 ratings
49 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 27, 2013
  • May 14, 2026

Features

Developer

Loyal Health & Fitness, Inc.
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iphone
ipad
🧾$0.99 - $299.99
In-App Purchase↘︎
⭐49
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🎪1 available
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❓5 answered
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About

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

✓Progression training for flexibility
✓Wide range of targeted stretches
✓Customized weekly workouts
✓HD instructional videos
✓Audio guidance from digital trainer
✓Online and offline workout access
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What's New in Flexibility & Stretching

10.0.5

May 14, 2026

Bug fixes and performance improvements.

Subscription plans

Monthly Subscription

Get full access to all weeks within this app

$0.991 Month
3 Days trial
Price Updates
June 9, 2026→$0.99
January 23, 2026→$0.99
November 22, 2024→$1.99
How to cancel Flexibility & Stretching subscription ⁉️
5

In-App Purchases

$4.99

Entire Program - Flexibility

Unlock the premium levels of the flexibility program

Events

Read more about Flex & Relax
Event EndedMajor Update

Flex & Relax

Enhance flexibility

Jul 10, 2024 — Aug 10, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Don’t get .

This app is ****. U have to pay 72 DOLLARS a YEAR or u can’t do anything on it. NEVER GET THIS APP.👿🤬😡
hdkendhyhdkendhy

POINTLESS!

This is one of those apps which your gonna use for a while and then delete you have to pay loads of money to use it and you can’t do anything for free there are loads more apps like this out there which are so much better that this!
MerrlynMerrlyn

Well...

I really want to be flexible as I get older, so I was looking for a free app with good stretches. This one had no ratings so I thought I’d try it out and give it a review. Well... it was a very confusing app. I wasn’t sure what everything was because it was a very confusing layout. Sorry but not the best app for me
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PreferredtobeunkownPreferredtobeunkown

Horrible

I want an app that can help me can’t believe this is even allowed on the App Store saying it’s free in the first place
scazzayeetscazzayeet

No content

Unless you sign up to the trial which immediately charges you after 7 days there is no content to use
treena.janetreena.jane
See 44 more reviews

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FAQ

What does this flexibility and stretching app do?

This app provides a complete flexibility program designed to help users learn proven and creative stretches. It offers guidance for various body areas, including groin and neck stretches, with routines aimed at improving flexibility and addressing muscle tightness.

What are the key features of this app?

Key features include progression training for flexibility, a wide range of targeted stretches, customized weekly workouts, HD instructional videos for learning techniques, and audio guidance from a personal digital trainer. Users can also access workouts online or offline.

How does the subscription work for this app?

The app operates on a subscription model, with charges processed through your iTunes account. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the current period ends. You can manage your subscription settings within your device's account settings.

Is this app compatible with my device?

While specific compatibility details are not provided in the description, the subscription management instructions refer to iPhone settings, suggesting it is available on iOS devices. Users can typically find compatibility information on the app's store page.

What are common use cases for this app?

Common use cases include improving overall flexibility, increasing range of motion, recovering from muscle tightness, and incorporating guided stretching into a fitness routine. It's suitable for users who want structured guidance for their stretching exercises.