Flexibility & Stretching vs BodyFlex
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flexibility & Stretching
This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.
- Progression training for flexibility
- Wide range of targeted stretches
- Customized weekly workouts
- HD instructional videos
- Audio guidance from digital trainer
- Online and offline workout access
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This app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app. Groin stretches, neck stretches, quad stretches – the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible. Your Fitivity app has multiple training programs in it for flexibility & fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
BodyFlex
This app offers a variety of stretching routines and custom exercise plans to improve flexibility, blood flow, and range of motion. Track your progress with detailed reports and analytics to stay motivated on your health journey.
- Full body stretching routines
- Customized workout plans
- Flexibility and mobility improvement
- Progress tracking and analytics
- Variety of exercise routines
- Create custom training sessions
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Stretching Exercises offers a range of benefits, from increased flexibility to improved blood flow. Just be sure to start slowly and listen to your body to avoid injury. Help your joints move through their full range of motion. Increase muscle blood flow. Enable your muscles to work most effectively. Improve your ability to do daily activities. App offers various routines : - Morning Boost Exercise - Fitness Expert - Standing Desk - Desk Stretch - Warm-ups - Strong Abs - Strong Hamstrings - Sleep Aid - Pelvic Tilt - Posture - Deep Relaxation - Planks Customized Workouts: - BodyFlex: Stretching Exercises provides stretching routines and exercise plans tailored to your fitness level, goals, and preferences. - You can create your own custom training session by selecting exercises you want to add to your specific training. Flexibility Training: Access a variety of dynamic and static stretching routines designed to improve flexibility, reduce muscle tension, and enhance mobility. Stretching Reports : - Generate your analytics about how you are doing, do a daily streak, and get motivated for your health. - Visualization charts (year, month, day, week, custom) are available. BodyFlex: Stretching Exercises premium features : - 150+ Stretching Exercises to improve stamina and flexibility - Create your own Customized Workout Routines - Set multiple reminders to get notified about your daily exercises. - Set your rest duration to between 5 and 30 seconds. - Track your exercise history calendar-wise. - System app lock to secure your application. # Subscription Details # • Free version of app limits to limited exercise routines, Create New Routines and Advertisements. For increase limit you have to buy subscriptions details are mentions below. • Monthly, six monthly and Annual subscriptions are available. • Payment will be charged to your iTunes account at confirmation of purchase. • Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. • Automatic renewals will be charged at the same price you were originally charged for the subscription. • Subscriptions can be managed by going to Account Settings on the App Store after purchase. Privacy Policy: https://sites.google.com/view/essentialapps-privacy Terms of Service: https://sites.google.com/view/essentialapps-termsofservice
Screenshots
Verdict
The clearest difference is monetization model: BodyFlex at free with in-app purchases against Flexibility & Stretching's subscription. BodyFlex also leads on iOS requirement (12.0 vs 15.0). Flexibility & Stretching's advantage is update cadence (every 5 weeks vs every 7 months). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month and BodyFlex sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Flexibility & Stretching ships an update every 5 weeks, BodyFlex every 7 months. The most recent releases landed on October 20, 2026 and October 27, 2026 respectively.
| Parameter | Flexibility & Stretching | BodyFlex |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.0 (1 ratings) — better |
| Positive reviews | 17.0% of reviews | — |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 weeks — better | Every 7 months |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 111 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | Loyal Health & Fitness, Inc. | Monali Paghadal |
In-app purchases
Flexibility & Stretching
- Monthly Subscription3 Days trial$0.991 Month
- Fitivity Premium7 Days trial$1.991 Month
- ad Free One Month$1.991 Month
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- Yearly Subscription$5.991 Year
- Yearly Subscription7 Days trial$9.491 Year
- Entire Program - Flexibility$4.99
- Entire Program - Yoga$4.99
- Entire Program - Dynamic Warmup$4.99
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- Entire Program - Flexibility for the Athlete$4.99
- Purchase levels of all programs$9.99
- Lifetime Premium Subscription$299.99
BodyFlex
- Monthly$2.991 Month
- Six Monthly$17.996 Months
- Yearly$24.991 Year
Questions
Is Flexibility & Stretching free?
Is BodyFlex free?
Do Flexibility & Stretching or BodyFlex have ads?
Which is updated more often, Flexibility & Stretching or BodyFlex?
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