Improve your flexibility with a 30-day routine of easy-to-follow exercises. This program is designed for beginners to help alleviate stiffness in hips and hamstrings, promoting a more mobile and agile body.





242+ iOS apps curated and reviewed
If you already know Stretches for Flexibility, this is the deeper bench. 242+ easy workout stretch apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 1.0★ (1) | Yes | Yes | May 2026 | ||
| 2 | Free | 4.8★ (3.2K) | No | Yes | Sep 2026 | ||
| 3 | Free | — | — | No | May 2026 | ||
| 4 | Free | 4.3★ (3) | No | Yes | Sep 2026 | ||
| 5 | Free | 4.8★ (448) | No | Yes | Sep 2026 | ||
| 6 | Free | — | No | No | Jul 2026 | ||
| 7 | Free | 3.4★ (38) | Yes | No | May 2026 | ||
| 8 | Free | — | Yes | Yes | May 2026 |





Improve your flexibility with a 30-day routine of easy-to-follow exercises. This program is designed for beginners to help alleviate stiffness in hips and hamstrings, promoting a more mobile and agile body.






This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.


