Fitonomy: Stretch & Mobility
Flexibility Test, Daily Plan
About
This app measures your current range of motion with guided tests and creates personalized daily stretching routines based on your results. Track your progress with objective mobility scores and adjust sessions based on soreness or available time. View movements in 3D and retest to see tangible improvements.
What's New in Fitonomy
1.0.0
September 12, 2026
Subscriptions & In-App Purchases
Fitonomy Mobility Weekly
Full access to Fitonomy Mobility Pro.
Developer apps
FAQ
Does Fitonomy have ads?
Yes, Fitonomy contains advertisements. This is common for free health and fitness applications that offer personalized features.
What are the subscription options for Fitonomy Mobility?
Fitonomy Mobility offers a weekly subscription for $4.99 and a yearly subscription for $49.99. These plans provide access to advanced features and personalized content.
How does Fitonomy measure mobility?
Fitonomy uses your phone's motion sensors for angle readings during guided tests to map your range of motion. It provides a mobility score for each joint, not a clinical measurement.
Can I adjust my Fitonomy stretching session if I'm sore?
Yes, you can flag areas that are sore, and Fitonomy will shorten the holds and drop the most difficult positions in your daily session.
What devices is Fitonomy available on?
Fitonomy is available on iPhone, iPad, and iPod. It is designed for Apple devices.
Is Fitonomy suitable for beginners?
Yes, Fitonomy is built for anyone experiencing stiffness or tightness, including those who sit all day or are new to stretching. It adapts to your current ability.
How often is Fitonomy updated?
The latest version, 1.0.0, was released on 2026-09-12, indicating recent development activity. Users can expect ongoing updates for improvements and new features.
What is the age rating for Fitonomy?
Fitonomy has an age rating of 17+. This is likely due to the nature of exercise guidance and the potential for advanced movements.
