The New Me
Starting Alter, I never thought I’d be able to find information about my overall health with begging my doctors or going to see a personal trainer. This allows me to find nutrition and exercise that is absolutely tailored to me and I am finally making progress of weight loss, learning more about nutrition and my own nutritional needs, and feeling stronger. Taking this leap to start this program has made me fall in love with exercise again and moving towards a healthier me.
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Feeling scammed
I bought the test for $30, get daily emails to download the app and now my results are ready. Can’t access the results without talking to an advisor. The app is an ad for their pricy subscription plans. No appointments available in the scheduling link. No response in the customer support chat.
Takes the guessing out of the equation!
I was on GLP-1 shots and went off of them because of the side effects. I lost 40 pounds but gained 20 right back. I chose Alter me because my plan is built around me. It adjusts as my body does and the ring is my guardian. It tells the system how my body is doing and the system tells me what my body needs every day. It’s pretty great! You just have to have the courage to follow the plan. Work outs start you out slow and they grow with your strength and diet changes.
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Good
i’m on my first day of wearing it. The only thing that is disappointing is there’s no scan for your food so you have to either dictate or do a photograph for your food. The other thing that is a setback is you can’t manually adjust your step goal. For instance, I’ve been working with medical providers for the last year to up my steps due to an injury and topped off at 4300 steps. Things that I do like. The input about my DNA and how that’s connected to working out and my food. I like the relaxation. I’m really looking forward to getting the information about what kind of exercise I do, whether it’s rest, cardio, or strength training.
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Love it
Love the whole system! I haven’t been able to stay consistent with my fitness until Alter. It’s pretty amazing
