Insightful and Focuses on what really matters to ME
Alter me is great because it’s focused on my biology and my needs rather than some prescriptive set of tasks and calories to follow that may not suit my body at all and I found that I am calmer and I feel physically better since following the app and the recipes are actually quite nice. I already feel better and know that I am actually treating my body in a way that suits my “build”. It’s a little expensive, but I FINALLY have ANSWERS to questions I’ve had all my life.
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Be careful what package you sign up for. READ THE FINE PRINT.
I think the ring is okay thus far. However, I’m still upset that it wasn’t fully disclosed at the beginning of signing on the dotted line that one of the packages isn’t refundable because it’s a comprehensive DNA assessment AND it’s really expensive. I feel slightly bamboozled.
Also, the app uses AI which I’m not a fan of either.
Also, the app uses AI which I’m not a fan of either.
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Looking for better data
Lots of things could help me with planning my day better but the stress chart doesn’t show up well for times. It doesn’t show historical data. The data is pretty limited and it doesn’t really feel like it does much more than other less expensive items available.
App is glitchy with bugs
Worked for about 2-3 weeks and went downhill. I got this with the ring included. Everything was fine, then the app really started to slow down and would freeze constantly. Then it started not tracking anything at all. I have power-cycled my ring, did a factory reset, connected and disconnected it from the app and no progress. And I know it’s tracking something because when I do workouts, it’s able to sense my pulse, but I can get any sleep data or steps data which is exactly why I got the program. Also with the meals, you tell it’s you don’t want certain foods included and it still recommends me that stuff even though I’m allergic. If I could get my money back, I would.
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The New Me
Starting Alter, I never thought I’d be able to find information about my overall health with begging my doctors or going to see a personal trainer. This allows me to find nutrition and exercise that is absolutely tailored to me and I am finally making progress of weight loss, learning more about nutrition and my own nutritional needs, and feeling stronger. Taking this leap to start this program has made me fall in love with exercise again and moving towards a healthier me.
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Feeling scammed
I bought the test for $30, get daily emails to download the app and now my results are ready. Can’t access the results without talking to an advisor. The app is an ad for their pricy subscription plans. No appointments available in the scheduling link. No response in the customer support chat.
Takes the guessing out of the equation!
I was on GLP-1 shots and went off of them because of the side effects. I lost 40 pounds but gained 20 right back. I chose Alter me because my plan is built around me. It adjusts as my body does and the ring is my guardian. It tells the system how my body is doing and the system tells me what my body needs every day. It’s pretty great! You just have to have the courage to follow the plan. Work outs start you out slow and they grow with your strength and diet changes.
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Good
i’m on my first day of wearing it. The only thing that is disappointing is there’s no scan for your food so you have to either dictate or do a photograph for your food. The other thing that is a setback is you can’t manually adjust your step goal. For instance, I’ve been working with medical providers for the last year to up my steps due to an injury and topped off at 4300 steps. Things that I do like. The input about my DNA and how that’s connected to working out and my food. I like the relaxation. I’m really looking forward to getting the information about what kind of exercise I do, whether it’s rest, cardio, or strength training.
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Love it
Love the whole system! I haven’t been able to stay consistent with my fitness until Alter. It’s pretty amazing
Workouts
Love the micro workout sessions. Learning a lot from my sleep patterns. Getting better daily. Thank you AlterMe!
Haven’t been able to login
Where is customer service? I have been trying to log into this app since 6 AM. I have called customer service twice once I was hung up on and the last one I was on hold for 45 minutes and could no longer hold on. I was also tried to contact the company through chat. I was left waiting on chat for 37 minutes. I still have yet to speak to anyone. And it is now after business hours and no one will be back till Monday. So at this point, I have a fancy flashy ring, and an app that doesn’t work. And don’t forget the nonexistent customer service.
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Found differences
I find the calculations are quite off proteins are pretty close, but the fats and carbs are off quite a bit and I’m Saying this because I spent a weekend writing a food journal and write off the containers, calculating calories, carbs, fats, and proteins, and there was quite a bit of difference
Ring not holding charge
My ring is no longer holding a charge for the full day. I reached out and all they give you his tips. Very frustrated that I spent all this money on something that will not hold a charge.
Health hub
I like the fact that my steps are measured, my food is logged and I get direction each day based on my readiness score. The workouts are in app when I want them. I can log my own workouts too. I can log my weight and so basically it’s a hub for my health. I want to become healthier as I age not the reverse and I feel like this provides a dashboard where I can objectively do that.
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Change
Alter has changed my life
I am in the best condition of my life
Love the completeness of the integration of disciplines of activity mental and nutty all link to my DNA
I am in the best condition of my life
Love the completeness of the integration of disciplines of activity mental and nutty all link to my DNA
A lot of information
The app and its caloric intake tracking feature are impressive tools that offer detailed insights into your health. It monitors various aspects including your sleep patterns, food consumption, exercise routines, and more, providing a comprehensive overview of your well-being. It typically takes about a week to become familiar with its functionalities and navigation. Once you start using the device's ring notification system, you may find yourself resetting your routines and setting new health goals. Overall, this technology has significantly improved my health management. I had severely underestimated my caloric intake during breakfast, realizing that calories can accumulate rapidly throughout the day.
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Not Worth It!
It’s not worth the cost! The DNA part is not as informative as they lead you to believe. The mirror connection to the tracker is hit or miss. Do not finance! You get stuck in a never ending payment. They will not process returns.
App good; ring TERRIBLE
I love the guidance this app gives. I have had AlterMe for 193 days and my 2nd ring has died. I’m very disappointed because the app is so good but it matters none if the ring doesn’t do what it should do for a span of time. Now I have another lull in my data.
Pulled the trigger!
I added the mirror/screen at the last minute and I am so glad I did! I’m self motivated so I can workout at home. Once it was setup I loved it!! It’s awesome!! I’m not paying for a membership which are so expensive now. I’m saving time commuting. I love the ring but I think it could be even more robust! I was sick so I couldn’t work out and I couldn’t enter it. The Ring works great and I love the details I get. I was shocked that I shouldn’t be doing high impact and high intensity cuz that’s all I’ve done my whole life. I just didn’t look like I was fit. I had a layer of fat. Now I know to listen to my DNA and relax about my routine. It’s awesome actually. I’ll keep you posted !
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Alter me
I have a lot to learn, but I’m loving it. I’m extreme beginner.
