Achieve your fitness goals with quick, effective 7-minute workouts. This app offers personalized exercise plans, adjustable difficulty levels, and helpful reminders to keep you motivated. It's designed for busy individuals seeking to integrate health into their daily routine.
1.3
March 1, 2021
We hope you enjoy our newest update! Here is what we did: -Fixed several nasty bugs -Improved overall app performance and introduced a new more personalized signup process. If you're having issues or need help with the new update contact our support team over at support@7minutechallenge.app
More7 Minute Workout Weekly Membership
The 7 Minute Workout Challenge + is a mobile application designed to help users achieve their fitness goals through short, effective daily workouts. It offers personalized plans and adjustable difficulty to suit individual needs.
No, the application does not contain advertisements. Users can enjoy an ad-free experience while focusing on their workouts.
The app is free to download and offers a 7-day free trial for its premium subscription. Weekly subscriptions start at $4.99 per week, with other monthly and multi-month plans available.
The app is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
The app has an age rating of 4+, indicating it is suitable for children and adults alike.
The latest version of the app is 1.3, which was last updated on March 1, 2021. Users can expect updates to improve functionality and add new features.
Yes, the app allows users to create their own personalized workout plans. You can name your plan, set the number of sets and reps, and select specific exercises.
The app offers three difficulty levels: Chill, Regular, and Intense. This allows users to adapt the intensity of their workouts to their current fitness level and preferences.
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