Comparison

Quickify vs 7 Minute Workout Challenge +

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quickify

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

Highlights
  • AI Coach for personalized workout plans
  • Guided HIIT, Tabata, and Cardio workouts
  • HD video and 3D animation guidance
  • Integrated high-energy music
  • Access to multiple fitness apps with one subscription
Features
Read full description

Want to burn fat fast without spending hours? Quickify is your ultimate 7 Minute Workout and Interval Timer. Whether you focus on HIIT, Tabata or Cardio, train at home with guided, progressive workouts you can follow instantly. From the creators of the famous P4P YouTube workouts (hundreds of millions of views): the same pro quality, rebuilt for 2026. WHY QUICKIFY IN 2026? ► AI COACH In 3 taps, the AI Coach suggests a plan that matches your level. Not a static routine—real progression. ► 2026 UPDATE: P4P SUITE INCLUDED One subscription now unlocks VIP access to ALL 7 primary Passion4Profession apps: Abify, Chestify, Buttify, Legify, Burnify, Quickify and more. Pay for 1, get 7. ► PRO WORKOUTS HD videos, iconic P4P 3D animations, clear guidance. Perfect for High Intensity Interval Training (HIIT), fat burning and full body conditioning. ► P4P MUSIC High-energy original tracks to keep your rhythm, or use your own music. Download Quickify and start today. UNLOCK ALL THE FEATURES You can sign up to a monthly subscription in order to unlock the app and utilise its full potential. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew​ unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Any unused portion of the free trial period, will be forfeited when you purchases a monthly subscription to the app. Terms of use: http://passion4profession.net/home#terms-of-use

About

7 Minute Workout Challenge +

Achieve your fitness goals with quick, effective 7-minute workouts. This app offers personalized exercise plans, adjustable difficulty levels, and helpful reminders to keep you motivated. It's designed for busy individuals seeking to integrate health into their daily routine.

Highlights
  • Personalized 7-minute workouts
  • Adjustable difficulty levels
  • Customizable workout plans
  • 3D exercise animations
  • Workout reminders
  • Goal-oriented exercises
Features
Read full description

Do you need to find time on your busy day to workout? Are you always struggling to fit your health into your busy schedule? The 7 Minute Workout Challenge is a quick workout app that helps you achieve your fitness goals in only 7 minutes a day. Lose weight, be more active, or gain muscle, whatever your goal might be this app creates personalised exercises that target your goal and help you achieve your goals in just 7 minutes a day. The 7 Minute Workout Challenge app is the solution for you. Gives you simple and effective workouts You can choose the difficulty You can create your own plans 3D Animations Never forget to workout GIVES YOU SIMPLE AND EFFECTIVE WORKOUTS This app is designed to help you complete your workouts in the fastest way possible and attain all the benefits. With only 7 minutes in a day, you are able to achieve your desired results, get moving, and live a healthier life. The exercises are designed in a way that allows you to have all the benefits of a full workout in just a few minutes. 7 Minute Workout Challenge is all about quick workouts that you can do in a short time but that are extremely effective! YOU CAN CHOOSE THE DIFFICULTY With a simple interface and personalised challenges, the 7 minute workout app is very effective and user-friendly. It allows you to adapt the intensity of your workouts depending on your strength and level of activity. With the options of Chill, Regular, and Intense, you can choose how much you want to push yourself. This is another level of the personalisation benefits of the 7 minute workout challenge app. LETS YOU CREATE YOUR OWN PLANS No one knows you as you know yourself. This is why the 7 minute workout challenge has the option of creating your own workout plan. The app enables you to create longer plans depending on your preferences and desires. You can do that under My Plans. You simply choose a name for your plan and the Sets and Reps. After you do that, you choose the exercises you want for that particular plan. REMINDS YOU TO WORKOUT The app notifies you whenever you schedule it and help you stay focused and motivated for those particular 7 minutes. You can schedule it to your desired time and days so you have a clear and arranged plan. The Reminder feature enables you to select the obstacles that you have to keep in mind when training. If you select, Kids and Family, the app will send you advice on how to manage it so that you can exercise and not let your family behind. It will also show you how to combat laziness, lack of motivation, work, and other things that might get in the way of your workouts. All 7 Minute Workout Challenge users can use the app by getting the premium subscription with a free 7-day trial period. Weekly subscriptions start from $4.99 per week(Price may vary by location). Payment will be charged to your credit card through your App Store Account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal can be turned off in your Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. - 7 Minute Workout Challenge's Privacy Policy can be found at https://7minutechallenge.app/privacy_policy/ - 7 Minute Workout Challenge's Terms & Condition can be found at https://7minutechallenge.app/terms_of_service/

Screenshots

Quickify4 screens
7 Minute Workout Challenge +4 screens

Verdict

The call

The clearest difference is rating: Quickify at 4.4 against 7 Minute Workout Challenge +'s 3.7. Quickify also leads on update cadence (every 3 weeks vs every 7 months) and review sentiment (60% vs 33%). 7 Minute Workout Challenge +'s advantage is ads (none vs shown) and iOS requirement (10 vs 15.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quickify sells 10 in-app purchases, starting at $2.99 per 7 days and 7 Minute Workout Challenge + sells 8 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Quickify holds the better App Store score, 4.4 against 3.7. That said, the two scores are not equally well evidenced: Quickify has 56 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 60% of Quickify's written reviews are positive against 33% of 7 Minute Workout Challenge +'s.

UpkeepUpdate frequency

Quickify ships an update every 3 weeks, 7 Minute Workout Challenge + every 7 months. The most recent releases landed on October 19, 2026 and October 1, 2026 respectively.

Scorecard6 real differences · 4 level
Quickify versus 7 Minute Workout Challenge +: the parameters behind the verdict, then further details
ParameterQuickify7 Minute Workout Challenge +
PriceFreeFree
Rating4.4 (56 ratings) — better3.7 (6 ratings)
Positive reviews60.4% of reviews — better33.3% of reviews
Number of ratings56 — better6
Update frequencyEvery 3 weeks — betterEvery 7 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.010 — better
Further details — not scored
Size187 MB86 MB
Age rating4+4+
DeveloperPassion4Profession Inc.Appostafat GMBH

Customer experience

Quickify

All ratings56 ratings
Positive82.1%
Neutral3.6%
Negative14.3%
Written reviews187 reviews
Positive60.4%
Neutral6.4%
Negative33.2%

7 Minute Workout Challenge +

All ratings6 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

Bugs and requests

Quickify

Reported bugs

13 issues
  • App stops working after last update
  • Buttons are inactive after update
  • App crashes after a few clicks
  • App freezes and crashes
  • Cannot edit profile
Show 8 more
  • App jams up, cannot quit screens
  • Workout visuals freeze
  • App gets kicked out
  • App does not launch or crashes
  • White screen after purchase
  • Workout does not start
  • App crashes after watching ads
  • No progress after closing ad

Requested features

10 requests
  • Update workouts regularly
  • Fix app freezing and crashing
  • Restore PRO version functionality
  • Add percentage display for music loading
  • Enable selection of exercise repetitions
Show 5 more
  • Allow choosing music styles without heart icon
  • Bring back 3 workout cycles option
  • Return to a one-time purchase model instead of subscription
  • Add a countdown for exercise appearance
  • Bring back old sound track with counting

7 Minute Workout Challenge +

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Quickify

Subscriptions6
  • Weekly$2.997 Days
  • Subscription$8.991 Month
  • Monthly Subscription$19.991 Month
Show 3 more
  • Yearly Subscription7 Days trial$44.991 Year
  • Six months subscription$90.996 Months
  • Yearly Subscription7 Days trial$99.991 Year
One-time4
  • Remove Ads$0.99
  • Explosive Butt$0.99
  • Fat Burn Accelerator$0.99
Show 1 more
  • Pro Version$299.99
8 purchases

7 Minute Workout Challenge +

Subscriptions8
  • 7M Workout Weekly Membership$4.997 Days
  • 7M Workout Weekly Membership7 Days trial$4.997 Days
  • Unlock Everything_Monthly$9.991 Month
Show 5 more
  • 1 Month Access To Your Plan$14.991 Month
  • Unlock Everything$19.996 Months
  • Yearly unlock everything$49.991 Year
  • 7M Workout Yearly Membership$59.991 Year
  • 1 Year Access To Your Plan$99.991 Year

Questions

Is Quickify free?
Quickify is free to download, with in-app purchases available.
Is 7 Minute Workout Challenge + free?
7 Minute Workout Challenge + is free to download, with in-app purchases available.
Which has better reviews, Quickify or 7 Minute Workout Challenge +?
Quickify is rated higher. Quickify averages 4.4 out of 5 from 56 ratings, while 7 Minute Workout Challenge + averages 3.7 from 6 ratings.
Do Quickify or 7 Minute Workout Challenge + have ads?
Quickify shows ads; 7 Minute Workout Challenge + does not.
Which is updated more often, Quickify or 7 Minute Workout Challenge +?
Quickify ships an update every 3 weeks, and 7 Minute Workout Challenge + every 7 months. Most recently, Quickify was updated on October 19, 2026 and 7 Minute Workout Challenge + on October 1, 2026.

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