Best 7 Minute Workout Challenge + alternatives: apps like 7 Minute Workout Challenge +

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Looking for something like 7 Minute Workout Challenge +? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 7 Minute Workout Challenge +

7 Minute Workout for Fitness#1

7 Minute Workout for Fitness by SUSAMP INFOTECH

Full Body Workout & Training
Editor's Choice
💪 Health & Fitness
4.8(40 ratings)
FreeIn-App Purchases
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This fitness app offers a quick, 7-minute daily workout routine suitable for all ages and fitness levels. It provides step-by-step instructions, voice guidance, and customizable reminders to help users lose weight, reduce stress, and improve overall health without needing a gym.

More apps like 7 Minute Workout Challenge +

4
7 Minute Workout Plus
7 Minute Workout Plus
7 Minute Workout Plus
Rock Your Training
Free

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines
💪 Health & Fitness
(58)
free with in-app purchases
5
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Fast Daily Routine, Get Fit
Free

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

AI Coach for personalized workout plansGuided HIIT, Tabata, and Cardio workoutsHD video and 3D animation guidance
💪 Health & Fitness
(56)
subscription
6
7 Minute Workout, Home Fitness
7 Minute Workout, Home Fitness
7 Minute Workout, Home Fitness
by INABIA SOFTWARE & CONSULTING, INC
Free

Achieve your fitness goals with a quick, effective workout routine designed to be completed in just seven minutes. This app offers a structured exercise plan for busy individuals seeking to improve their physical well-being.

Seven-minute workout routinesStructured exercise planFitness tracking
💪 Health & Fitness
(0)
free
7
7 Minute Workout for Women
7 Minute Workout for Women
7 Minute Workout for Women
Home Workouts to Lose Weight
Free

Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.

7-minute high-intensity workoutsBodyweight exercisesCustomizable workout settings
💪 Health & Fitness
(14)
free with in-app purchases
8
Home Fitness: 7 Minute Workout
Home Fitness: 7 Minute Workout
Home Fitness: 7 Minute Workout
Quick & Effective Workouts
Free

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

7-minute workout challengesBodyweight exercisesVideo exercise instructions
💪 Health & Fitness
(335)
free with in-app purchases
9
Butt Workout & Female Fitness
Butt Workout & Female Fitness
Butt Workout & Female Fitness
30 Day Butt & Abs Challenge
Free

This app provides a personalized home workout experience for women focused on glutes and abs. It offers guided routines with video and audio instructions, catering to various fitness levels and durations. Achieve your fitness goals with structured plans and expert guidance.

Home butt workouts30-day butt challengeBeginner-friendly routines
💪 Health & Fitness
(175)
free with in-app purchases
10
7 Minute Workout by C25K®
7 Minute Workout by C25K®
7 Minute Workout by C25K®
HIIT Exercise Weight Loss
Free

This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

Scientifically proven HIIT programNo equipment requiredInstructional videos for exercises
💪 Health & Fitness
(1.8K)
free with in-app purchases