Review
Really good for fast working
Workout app
Great workout app!
Good work out app
An amazing app to use to get your morning workouts in
Great!
Great workouts for people on the go!
Amazing
This app is an amazing app. It has many different styles of workout for you to do. Should definitely get it
I love this app
This is a lot better
Sticking with it!
I’m a 66 year old woman and decided to give this app a try as I was starting to feel stiff whenever I stood up or got out of a car! I have been doing the first two sets of exercises for about a week now and have managed to do them most days! Both sets together take me about 15 mins. I can’t do push ups so I do those kneeling and I can’t do the side planks without having the side of my knee on the ground so that’s what I do. Nor can I get my back off the ground when I do the abdominal crunch but I go as far as I can. Since doing them I have stopped feeling stiff! I feel quite out of breath at times so that must be good and I can feel that some of them are strengthening exercises because I’m out of breath while still e.g the side planks. I recommend them full heartedly. Just adapt to suit what you can do eg I have a dodgy ankle so I don’t do the high knee runs I just walk them! I’m writing this review as it will unlock the next set of exercises for free and I want to see if I can do any of them!
Show more
Great app
Wonderful app!
Weight loss
Love this app
Review
I wish the app had more options that were free. It all around was super fun I would just like to see more options and more fun workouts!! But I love it lots!
Best workout
It’s honestly helped me out so much. I lost so much weight with just using this app and I hope a lot of people use it
Review
… good
7 Minute workout
This is a really good app it helps me lose weight and get abs etc and I really love it
Super Easy
Love this App to help me focus on my goals. Great to give you a variety of workouts.
👍🏻
This is the best app ever and it is so very helpful
Good
This app has help me
Great workout
Perfect for someone who doesn’t have the time to go to a gym. Quick and easy workout from home
Kyla
Good app
Good
It’s a great app but it made me write this
just want my workout
please just doing this to unlock
