PLEASE READ THIS BEFORE DOWNLOADING!!
I downloaded this app thinking it would just be a fun challenge to do with my cousin. But what I didn’t realize is that doing deep, intense stretches can lead to over overstretching. This can cause LOTS of stress on your lower back, pelvis, and hip area. I developed mechanical back issues and a potential fracture. If you want to get your splits it’s best to do little by little, NOT in just 30 days. Trust me it’s not worth it to be in pain all the time.
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I love this!
Okay, so I like the app a lot but the thing is it recommended I would be in the advanced section when I can only do an 80° split but also I love it and now I can do more than 80° but I have a feeling it’s only 100° now I have a feeling I should’ve started on the beginners and all I want to know is how do I do that? How do I change it? If you get to answer me? That would be great but I recommend this for beginners. It’s amazing and my splits have gotten way better and it’s only my first day.
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Lovely
I did a hole split and day 30
It’s good but……
I like it for stretching but it feels like it’s advertised wrong saying you can do splits because it’s really only stretching and the only way you can learn splits is by paying for it. I would like it be free because I mainly bought it to learn how to do a split but I feel it is only stretching.
Great except for one part
So I’m starting gymnastics again after a while and got to help me learn this splits. It is amazing and I’m already getting more flexible. The one problem is when creating a profile it asks for your gender, and there are only two listed male and female. There are more genders in the world than just two. If there was an other box or something like that, that would make this have five stars.
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Very confusing and difficult
When i first started this it wasn’t so bad. But there are a two things that need to change. 1. When you started your training, right on the second day it already expects you to be able to do the splits, middle splits, and stretch your leg from head to toe. 2. Once you start doing either Beginner Intermediate or Advanced, you cant change. And i feel you SHOULD be able to change your coarse incase the one you’ve started isn’t for you.
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Realmenente buena app
Realmente es una muy buena aplicacion los tiempos de descanso y el progreso se nota bastante rapido antes no podia Tocar mis pies y haora puedo hacer un split completo
Bit hard
I downloaded the app because I wanted to learn the splits the 20 exercises were good but 2-4 exercises were SPLITS
My experience
This app is really nice. The exercises help a lot but you have to pay $19.99 for premium and that’s getting all the songs all the exercises and other stuff. That’s why I put four stars instead of five and everything else is really nice.
Try it nowwwwwwwwwww
It helped me to do the splits and now I know how to do the splits u should try it now so u can learn how to do the splits
I love it!!!!
So this app has helped me so much and I just want to say thank you for who ever made this app.
Good app…. But….
Ok I have been doing this for only a week now and I already got my left splits! I’m excited to see how they look at the end of the month. However, the ads and all the limitations on the free version are SO annoying. Also if you have to pay, then it should be 5 bucks a month. NOT FRICKING 20!!!! Also, developers: please consider adding other options for music. *like Spotify* Overall it’s a good app😇🤸🏼♀️
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Good for beginners
I’m flexible and have both side splits but not middle splits it’s really good for beginners there’s even some physical exercises and you can make your own routine most is free except for some small things it teaches all types of splits and gives u rest days you can choose from beginner advanced or intermediate and I love that thank you so much for giving people opportunities to fulfil there’s goals btw this is an honest review none of it is fake please reply!(dont mind my user name I made it when I was in fourth grade lol)
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The best way to get your splits or any flexibility
I’m a beginner at cheer and I always wanted to be a flyer and online team. Everyone in the hair is really heavy so it’s hard for bases so it’s really like our team is kind of duty right now. We basically suck because our flyers are so big that our bases can’t lift them and I personally have no flexibility like at all so I wanted to be a flyer but I have no flexibility so I went on App Store and I saw this app and now I have my bow and arrow my splits my everything with only 30 days it is a life-changing. This app helped me so much.
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Leg review
My legs hurt really bad and 30 secs to 60 is alot
How this app good
I got my split so fast doing this all i did was do the same streches it told me to do 2 times a day
This is so bad👎👎
I did this for 2 days and it wanted me to do the splits on day two if this was my app I would be ashamed
need to fix app to any age
im 10 years old and its saying i have to be 13 which is not fare becuase my 12 year old cusin can have it but not me?🤌🏻👊🏻🤬 so unfiar! fix it to all age NOW!
Incredible
It took me 1 year to do it butt I got my splits
Не знаю
Ну есть немного сложные упражнении
А так получается всегда мечтала сделать шпагат с детства ❤️
А так получается всегда мечтала сделать шпагат с детства ❤️
