1. Home
  2. Topics
  3. Flexibility Free

Best Flexibility Free Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Finding the right flexibility free apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Flexibility Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Splits Training, Do the SplitsSplits Training, Do the SplitsFree4.8★ (3.7K)YesYesSep 2026
2Bend: Stretching & FlexibilityBend: Stretching & FlexibilityFree4.8★ (173K)NoYesSep 2026
3Improve Flexibility in 30 DaysImprove Flexibility in 30 DaysFree—YesYesAug 2026
4Stretch: Stretching & MobilityStretch: Stretching & MobilityFree4.8★ (3.2K)NoYesAug 2026
5Stretching Mobility: STRETCHITStretching Mobility: STRETCHITFree4.8★ (15K)NoYesSep 2026
6Stretching & FlexibilityStretching & FlexibilityFree4.8★ (448)NoYesAug 2026
7Stretching at Home, MobilityStretching at Home, MobilityFree4.8★ (2.4K)YesYesSep 2026
8Stretch All – FlexibilityStretch All – FlexibilityFree—NoYesMay 2026

Top Picks for Flexibility Free

Splits Training, Do the Splits#1

Splits Training, Do the Splits by Leap Health

30 Day Splits Challenge
Editor's Choice
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeAdsIn-App Purchases
Splits Training, Do the Splits screenshot 1
Splits Training, Do the Splits screenshot 2
Splits Training, Do the Splits screenshot 3
Splits Training, Do the Splits screenshot 4
Splits Training, Do the Splits screenshot 5

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful
Bend: Stretching & Flexibility#2

Bend: Stretching & Flexibility by Bowery Digital

Daily Yoga, Stretch & Mobility
Strong Contender
💪 Health & Fitness
4.8😐(173K ratings)
FreeIn-App Purchases
#32in Health & Fitness
Bend: Stretching & Flexibility screenshot 1
Bend: Stretching & Flexibility screenshot 2
Bend: Stretching & Flexibility screenshot 3
Bend: Stretching & Flexibility screenshot 4
Bend: Stretching & Flexibility screenshot 5
Bend: Stretching & Flexibility screenshot 6

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

What We Love

  • 👍 Simple and easy to use
  • 👍 Variety of stretching routines
  • 👍 Customizable routines
  • 👍 Helpful for improving flexibility and mobility

Room to Improve

  • 🐛 App crashes and bugs
  • 🔒 Everything locked behind paywall
  • 🔒 No free trial to test full functionality

More Flexibility Free apps to explore

4
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs
💪 Health & Fitness
(3.2K)
free with in-app purchases
5
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretch, Flexibility, Splits
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
6
Stretching & Flexibility
Stretching & Flexibility
Stretching & Flexibility
Full body stretch exercises
Free

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

Daily stretch routinesFull body stretching exercisesVideo instructions
💪 Health & Fitness
(448)
free with in-app purchases
7
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Free

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations
💪 Health & Fitness
(2.4K)
subscription
8
Stretch All – Flexibility
Stretch All – Flexibility
Stretch All – Flexibility
Stretching & Flexibility App
Free
💪 Health & Fitness
(0)
9
Loosen: Flexibility Coach
Loosen: Flexibility Coach
Loosen: Flexibility Coach
Stretching that fits your day
Free
💪 Health & Fitness
(0)
10
Flexly: Stretch & Flexibility
Flexly: Stretch & Flexibility
Flexly: Stretch & Flexibility
Daily guided stretch routines
Free
💪 Health & Fitness
(0)
11
Flexor: Stretch & Flexibility
Flexor: Stretch & Flexibility
Flexor: Stretch & Flexibility
Stretching, Mobility, Exercise
Free

This app offers guided stretching and mobility routines to improve flexibility, reduce stiffness, and build a lasting habit. With audio and video guidance, you can follow structured sessions tailored to your body area, goal, or sport. It helps you move better and feel better with personalized plans and progress tracking.

Guided stretching and mobility routinesBody-area focused sessionsAI-powered personalization
💪 Health & Fitness
(1)
freemium
12
Stretch & Flexibility
Stretch & Flexibility
Stretch & Flexibility
Beginners Stretching Routine
Free
💪 Health & Fitness
(0)
13
Stretching Flexibility Splits
Stretching Flexibility Splits
Stretching Flexibility Splits
Yoga Pilates Stretch Exercises
Free

Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.

Stretching exercises for different body partsFull body stretchesStretches for prolonged sitting
💪 Health & Fitness
(2)
free with in-app purchases
14
Splay Flexibility
Splay Flexibility
Splay Flexibility
Measure your range of motion
Free
💪 Health & Fitness
(0)
15
Flexibility Training
Flexibility Training
Flexibility Training
Fitness
Free

This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

Full body, upper body, and lower body stretchingBack stretching and release routinesOver 65 bodyweight exercises
💪 Health & Fitness
(4)
ad-supported
16
Flexibility & Stretch: Limber
Flexibility & Stretch: Limber
Flexibility & Stretch: Limber
Stretch Smarter, Feel Better
Free
💪 Health & Fitness
(0)
17
LIBERTY FLEXIBLE WORKSPACES
LIBERTY FLEXIBLE WORKSPACES
LIBERTY FLEXIBLE WORKSPACES
by LIBERTY EXECUTIVE OFFICES PTY LTD
Free
📊 Productivity
(0)
18
Flexible Day Planner
Flexible Day Planner
Flexible Day Planner
Structure without stress
Free
📊 Productivity
(0)
19
YogaEase Stretching & Flexible
YogaEase Stretching & Flexible
YogaEase Stretching & Flexible
Best Stretching App
Free
💪 Health & Fitness
(0)
20
Adhoro: Your Flexible Timer
Adhoro: Your Flexible Timer
Adhoro: Your Flexible Timer
For work, exercise and more
Free
🔧 Utilities
(0)

FAQ about Flexibility Free

What are the best flexibility free apps for iPhone?
Splits Training, Do the Splits tops our flexibility free apps ranking as of August 2026, with a 4.8-star average from 3.7K App Store ratings, and it's free to download.
Splits Training, Do the Splits shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ flexibility free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided, step-by-step training to help users achieve full splits. It incorporates a mix of static and dynamic stretches over a 30-day challenge, suitable for all levels, including beginners. The goal is to improve flexibility, balance, and muscle strength effectively.
Key features include step-by-step directions with animation and video guides, customizable training plans, progress tracking, and the ability to sync data with Apple Health. It offers splits training for beginners, men, women, and kids, aiming for results in 30 days.

Related searches

stretching & flexibility freebend: stretching & flexibility free