Best Stretching Flexibility Split Apps

2.5(2 ratings)

FreeAdsIn-App Purchases

Stretching Flexibility Splits screenshot 1

Stretching Flexibility Splits screenshot 2

Stretching Flexibility Splits screenshot 3

Stretching Flexibility Splits screenshot 4

Stretching Flexibility Splits screenshot 5

Stretching Flexibility Splits screenshot 6

Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.

Flexibility Trainer by Samantha Roobol

Splits Training in 30 Days

Strong Contender

4.4(65 ratings)

FreeAdsIn-App Purchases

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

Split - Stretches at home by Ignacio Gonzalez

Flexibility, Mobility and Yoga

Worth Considering

Stretching and splits training

4.8(515 ratings)

FreeIn-App Purchases

This app offers guided stretching routines designed to help users achieve splits and improve flexibility. It provides personalized daily workouts for all levels, focusing on safe progression and noticeable results without requiring special equipment.

More Stretching Flexibility Split apps to explore

30 Days to Splits! Here's how.

Guided stretching exercisesSplits training routinesFlexibility improvement

Improve flexibility and achieve splits with guided stretching routines. This app offers various exercises designed to increase range of motion and reduce muscle tightness, suitable for home practice.

⚽ Sports

(52)

Splits Training, Do the Splits

30 Day Splits Challenge

Splits training for all levelsStep-by-step directions30-day splits challenge

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

Splits. Stretching 4 beginners

(3.7K)

subscription

30 day challenge at home

Preset training plans30-day challengesExercise animations

Achieve split stretching safely and effectively with guided workout plans for all levels. Follow preset programs or create custom routines with animated exercises and voice prompts. Track your progress and integrate with Apple Health for a comprehensive flexibility journey.

(240)

Stretches & Flexibility Poses

Start Stretching

Beginner-level stretchesEasy-to-follow graphics and instructionsConfigurable stretch durations

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

(3.6K)

Flexibility: Splits Trainer

Daily Stretches for Mobility

Stretching, Flex & Splits

(0)

Move freely. No pain

Professional trainer guidanceFull-body stretching exercisesTargeted pain relief stretches

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

(107)

BendyGoal: Gymnast Flexibility

Splits, Backbend & Stretching

Personalized flexibility plansTargeted split and backbend programsFollow-along routines with voice cues

This app provides personalized daily flexibility programs for gymnasts, dancers, and cheerleaders. It adapts to your body, tracks progress, and offers targeted routines for splits, backbends, and oversplits. Achieve your flexibility goals in weeks with short, consistent daily workouts.

(12)

Stretch Go: Stretching Splits

Flexibility, Mobility, Posture

Customizable stretching plansStep-by-step visual guidanceProgress monitoring

Improve your flexibility, reduce stress, and enhance your posture with guided stretching routines. This app offers personalized plans, clear instructions, and progress tracking to help you achieve your wellness goals. Suitable for all fitness levels, it provides varied routines for any time of day and can be used offline.

(2.9K)

Stretch: Stretching & Mobility

Flexibility, Splits, Exercises

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

(3.2K)

Stretching at Home, Mobility

Stretch, Flexibility, Yoga

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Split & Flexibility in 30 Days

(2.4K)

subscription

30-Day Split Challenge at Home

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

Improve Flexibility in 30 Days

(128)

free

Stretches For Flexibility

Stretch Now: Flexibility+ Bend

(2)

Stretching Exercises, Mobility

Personalized daily stretching routinesAI-generated stretching scheduleDaily stretch reminders

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

(589)

Beginner Stretches for Splits

30 Day Splits Challenge

30-day flexibility programActive stretching techniquesPassive stretching techniques

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

(82)

Stretches for Flexibility

Get more flexible in 30 days

30-day stretch routineFlexibility exercisesAlleviate stiff hips

Improve your flexibility with a 30-day routine of easy-to-follow exercises. This program is designed for beginners to help alleviate stiffness in hips and hamstrings, promoting a more mobile and agile body.

(1)

Flexibility. Posture. Splits

Splits Training

30-Day Splits Training