MobyLity: Stretching Training

MobyLity: Stretching Training

Posture, Mobility & Stretch

105 ratings
7 reviews
Free

Details

Released
October 30, 2024
Updated
July 22, 2026
MobyLity: Stretching Training screenshot #1 for iPhone
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About

This app offers guided stretching and mobility routines to improve flexibility, posture, and relieve pain. It features expert-designed exercises with clear instructions, timers, and automatic routine variation to ensure a comprehensive full-body workout. Users can also create custom routines and track their progress.

✓Guided stretching routines
✓Posture correction
✓Flexibility improvement
✓Pain relief exercises
✓Automatic routine variation
✓Custom routine creation
✓Equipment-free exercises
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What's New in MobyLity

1.2.9

July 22, 2026

Improve UI

User reviews

Truly an amazing app

Such a good app! It’s so simple yet effective. It beats the competitors because it is free! Thank you

Response from developer

Thank you a lot :))

A good app with no nonsense

Just an darn good stretching routine app

Response from developer

Thank you, thats what i strive for

Actually free!!

Finally found the one and only app that says it’s free and actually is. Everything is actually accessible without having to pay. This is awesome!

Response from developer

Thank you very much :)

LOVE THIS APP

This app is great for both beginners and experienced users. It’s helped me a lot, and I find myself using it often. Stretching is so important, and this app has even taught me new stretches and poses that I hadn’t tried before. I hope more people give it a chance—I think you’ll really enjoy it. At the very least, give it a shot. You might be surprised by how much it helps! ❤️
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Response from developer

Thank you so much for this nice review. I’m very happy it has been useful to you :D

10/10

More apps need to be like this. Feel like this app was genuinely made with others health in mind.

Response from developer

Thank you very much :)

Developer apps

FAQ

What is MobyLity?

MobyLity is a free, ad-free application designed to help users improve their flexibility, posture, and relieve pain through guided stretching and mobility routines. It offers expert-designed exercises with clear instructions and timers.

Does MobyLity have ads?

No, MobyLity is completely free and ad-free, allowing users to focus on their stretching and mobility training without interruptions.

What types of routines does MobyLity offer?

MobyLity offers a variety of routines including pain relief sessions, lower back and neck fix routines, full-body stretching, and exercises for specific areas like tight hamstrings and hips. It also includes optional core builder exercises.

Can I create my own stretching routines in MobyLity?

Yes, MobyLity allows you to build your own custom stretching routines by choosing the duration and saving your preferred exercises for home use.

Is MobyLity suitable for beginners?

Yes, MobyLity is designed for all users, from beginners to athletes, providing essential movement therapy and gentle physiotherapy exercises for home use.

How does MobyLity help with posture correction?

MobyLity includes targeted routines specifically for posture correction, along with optional core builder exercises to improve stability and reduce the risk of imbalance.

What devices is MobyLity available on?

MobyLity is currently supported on iPhone and iPod devices.

How often is MobyLity updated?

The latest version of MobyLity is 1.2.3, which was last updated on December 3, 2025. Updates aim to improve functionality and user experience.