Best Rossiter Stretching Apps

4.4(16 ratings)

Free

Master Rossiter Stretching techniques with guided video lessons and progress tracking. Log pain and mobility ratings, session lengths, and notes to monitor your development as a coach. Upgrade to unlock new techniques after workshops.

Stretching and splits training by Ivan Marzan

30 Days to Splits! Here's how.

Strong Contender

⚽ Sports

4.5(53 ratings)

FreeIn-App Purchases

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Improve flexibility and achieve splits with guided stretching routines. This app offers various exercises designed to increase range of motion and reduce muscle tightness, suitable for home practice.

Stretching, Flex & Splits by Mikhail Kulesh

Move freely. No pain

Worth Considering

MobyLity: Stretching Training

4.6😊(107 ratings)

FreeAdsIn-App Purchases

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

What We Love

✅ Effective results - users achieve splits in 30-60 days
💰 Completely free with optional ad-free purchase
⏱️ Built-in timer eliminates need for manual tracking
🎯 Multiple program options (30/60/90 days) for different schedules
🧘 Full-body stretching - legs, back, arms, and core
📱 User-friendly interface with automatic exercise transitions
🎬 Clear visual demonstrations of exercises
🔔 Helpful notifications for workout reminders
⚡ Rapid visible progress - some users see results in days
🎨 Motivating and engaging app design
👨‍💼 Excellent developer support and responsiveness

Room to Improve

🔄 Repetitive exercises - same movements daily with slow variation
💪 Too easy for experienced gymnasts and flexible users
🦵 Heavy focus on arm stretches rather than leg-specific stretches
⚖️ Inconsistent results - not everyone achieves splits as promised
🎬 Some exercise demonstrations unclear or incomplete
🎵 Music stops when app is in use
📺 Ads appear at end of sessions (though minimal)
🤔 Unclear instructions for some exercises

More Rossiter Stretching apps to explore

Posture, Mobility & Stretch

Guided stretching routinesPosture correctionFlexibility improvement

This app offers guided stretching and mobility routines to improve flexibility, posture, and relieve pain. It features expert-designed exercises with clear instructions, timers, and automatic routine variation to ensure a comprehensive full-body workout. Users can also create custom routines and track their progress.

Stretching & Flexibility Plans

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Yoga Poses & Pilates Exercises

Over 100 customizable stretching exercisesOver 50 predefined workout routinesCustomizable routines and workout creation

This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

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Stretches & Flexibility Poses

Start Stretching

Beginner-level stretchesEasy-to-follow graphics and instructionsConfigurable stretch durations

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

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Stretching exercises & workout

Stretching Routine

Full body stretching routinesLower body stretches (legs, hips, back)Upper body stretches (back, chest, shoulders, neck)

This app offers a variety of stretching routines designed to improve flexibility, reduce muscle tightness, and enhance workout efficiency and safety. It includes targeted exercises for full body, lower body, upper body, and yoga, suitable for beginners. The routines aim to relieve muscle tension and increase mobility for everyday life and exercise.

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Stretching Flexibility Splits

Yoga Pilates Stretch Exercises

Stretching exercises for different body partsFull body stretchesStretches for prolonged sitting

Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.

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Full body stretch exercises

Stretching & Flexibility

Daily stretch routinesFull body stretching exercisesVideo instructions

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

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Stretching Exercises Daily

Flexibility Mobility Routines

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

(0)

by lolo

$2.99

Learn the correct techniques for dynamic stretching before workouts to enhance athletic performance and prevent injury. This app also offers foam rolling routines for deep tissue massage and static stretching for effective cool-downs and recovery.

Over 150 video and audio guided stretchesDynamic, static, and foam roller programsPersonalize workouts by swapping stretches

Flexibility, Stretch, Pliates

(95)

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Stretch Mode: Stretching

Doctor-designed stretching methodsDaily 10-20 minute video classes1500+ on-demand sessions

This app offers guided stretching and mobility programs designed by physical therapists. It features daily video classes, on-demand sessions for specific body parts and goals, and personalized assessments to improve flexibility, reduce pain, and enhance performance.

(295)

Flexibility. Posture. Splits

So Happy Stretching

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Improve Flexibility in 30 Days

Full-body stretching routinesImprove flexibilityReduce muscle tightness

This app offers a full-body stretching routine to improve flexibility and reduce muscle tightness. Incorporating daily stretches can enhance workout efficiency, prevent injuries, and alleviate soreness.

(1)

Stretch for Pain & Tension

Muscle Relief and Posture Fix

Extensive exercise library (200+ exercises)50+ tailored programsEngaging video and illustration guides

Enhance flexibility, reduce pain, and improve sleep with guided stretching routines. Access over 200 exercises and 50 tailored programs for specific needs, all with engaging visuals and offline access. Just 5 minutes daily can significantly boost your well-being.

(60)

by Castle Fit Corporation

CastleFit

Guided stretch and mobility sessionsTargeted relief for specific body partsHD instructional videos

This app offers guided stretching and mobility sessions to relieve pain, improve flexibility, and aid recovery. It provides routines for various needs, from injury recovery to pre-training warm-ups, all accessible at home.

Stretch: Stretching & Mobility

(2)

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Expert-led classes for all levelsCustomizable stretch routinesFull daily programs

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

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Splits Training in 30 Days

Flexibility Trainer

30-day flexibility programActive and passive stretchingImproves hamstring, thigh, hip flexibility

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

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Flexor: Stretch & Flexibility

Mobility, Posture & Recovery

Guided stretching and mobility routinesBody-area focused sessionsAI-powered routine creation

This app offers guided stretching and mobility routines tailored to your body, goals, and available time. It provides clear video and audio instructions for various needs like flexibility, posture, warm-ups, and recovery. Get started easily with no account required and access core content offline.

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Mobility Warmup Stretches

Video-based flexibility routinesTargeted mobility exercisesFull-body and area-specific workouts

This app offers video-based flexibility and mobility routines to improve range of motion, reduce stiffness, and enhance posture. It provides guided exercises for specific body areas or full-body workouts, suitable for all fitness levels. Improve athletic performance, aid recovery, and reduce stress with daily routines.

(11)