About
This app offers guided stretching and mobility sessions to relieve pain, improve flexibility, and aid recovery. It provides routines for various needs, from injury recovery to pre-training warm-ups, all accessible at home.
What's New in CastleFit
1.2
September 22, 2026
Updated cateogry
Developer apps
FAQ
What is CastleFit?
CastleFit provides guided stretching and mobility sessions designed to relieve pain, improve flexibility, and aid in recovery. It offers routines tailored to individual needs and goals, accessible from home.
What kind of sessions does CastleFit offer?
CastleFit offers dozens of instructional HD videos and relaxing flows, including active and passive stretching routines for full-body mobility. Sessions are organized by age, ability, and goals, with targeted relief for calves, hamstrings, hips, lower back, and feet.
Can I purchase the CastleFlexx device through CastleFit?
Yes, you can browse the complete CastleFlexx device lineup and accessories directly within the app. It also allows you to save favorites to a wishlist and features a fast, secure checkout process.
Is CastleFit suitable for beginners?
Yes, CastleFit is built for your routine and allows you to follow along at your own pace. You can choose sessions that match how your body feels today, making it suitable for various abilities.
What is the age rating for CastleFit?
CastleFit has an age rating of 4+, making it suitable for a wide range of users.
On which devices can I use CastleFit?
CastleFit is supported on iPhone, iPad, and iPod devices.
How often is CastleFit updated?
The latest version of CastleFit is 1.2, and it was last updated on September 22, 2026.
Does CastleFit have ads?
No, CastleFit does not contain advertisements.