Stretchy vs Flexor

Stretchy makes daily stretching simple. Follow quick, guided stretching and flexibility routines that improve your mobility, loosen tight muscles, and help you feel better in just 5 minutes a day — at home, at your desk, anytime. No equipment needed. STRETCHING FOR EVERY GOAL Whether you want to ease back and neck tension, open tight hips, improve posture, warm up before a workout, or wind down for sleep, there's a routine ready for you: - Morning Energizer – wake up your body and start the day loose - Desk Recovery – undo sitting and screen-time tension - Evening Wind Down – calming stretches for better sleep - Full Body – work every major muscle group - Back & Neck Relief – ease everyday aches and stiffness - Hips & Hamstrings – release tight lower-body muscles - Pre & Post Workout – warm up and recover around training - Advanced Practice – longer, deeper sessions for experienced stretchers TARGET ANY AREA Browse routines by body area — hips, hamstrings, lower back, neck, shoulders, quads and more — with beginner, intermediate and advanced options so every level can follow along. BUILD YOUR OWN ROUTINE Create custom stretching routines from the full exercise library. Pick the stretches you want, set the order, and save routines built around your body and your goals. GUIDED & EASY TO FOLLOW Every stretch includes a clear illustrated demonstration, step-by-step instructions, and a timer that guides you through each hold and transition. Just press play and follow along. STAY CONSISTENT Build a daily habit with streaks, progress tracking, and reminders that keep you coming back. Save your favorite routines for quick access. WHY STRETCH DAILY? A few minutes of stretching each day can: - Improve flexibility and range of motion - Relieve tension in your back, neck and shoulders - Loosen tight hips and hamstrings - Support better posture - Help you relax and unwind - Warm up and aid recovery around workouts Start your flexibility journey today — open Stretchy, press play, and feel the difference. CONTACT & SUPPORT Questions or suggestions? Email us at nzdev25@gmail.com LEGAL Terms: https://stretchypro-nz.web.app/terms-zn.html Privacy: https://nz-dev.web.app/privacy-policy-zn.html

Flexor is a guided stretching and mobility app built around your body, goals and available time. Choose a body area or goal, pick a session length, then follow clear video, audio and timers—no account required to get started. Use Flexor for daily flexibility, posture, warm-ups, recovery and movement breaks. Video and audio guidance, body-area browsing, progress tools, offline core content, Apple Watch support and AI-powered routine creation make it easy to start and stay consistent. With clear audio and video guidance, Flexor makes it easy to follow structured sessions at home, at the gym, after sport, during a work break or before bed. Choose a routine by body area, goal, sport, difficulty or duration, press start and follow each exercise step by step. Whether you want to loosen tight hips, stretch your hamstrings, ease neck and shoulder tension, support your lower back, improve posture, warm up before activity or relax after a long day, Flexor helps you find the right routine without overthinking what to do next. Why choose Flexor? • Guided stretching and mobility routines Follow structured sessions for flexibility, posture, warm-ups, cool-downs, recovery and everyday movement. • Body-area focused sessions Explore routines for the neck, shoulders, chest, upper back, lower back, core, hips, glutes, hamstrings, quadriceps, knees, calves and more. • Flexor AI personalization Create routines and plans based on your goals, preferred schedule, experience level, available time and focus areas. • Comfort-focused routines Discover gentle wellness routines designed to support common areas of stiffness, tightness and everyday discomfort. • Audio and video guidance Follow every movement with simple instructions and visual demonstrations. Audio guidance helps you stay focused without constantly watching the screen. • Offline access Core exercises and routines are available offline, so you can stretch whenever it suits you. • Progress and streak tracking Track completed sessions, build streaks and see your mobility habit grow over time. • Reminders, favorites and custom routines Set reminders, save favorite sessions and build routines that fit your body, goals and schedule. Flexor is designed for beginners, desk workers, runners, gym users, athletes and anyone who wants a simple way to move more often. Use Flexor to: • Build a daily stretching habit • Improve flexibility and mobility • Reduce stiffness from sitting • Support posture and recovery • Warm up before workouts or sport • Cool down after activity • Focus on specific body areas • Stay consistent with reminders and progress tracking Whether you have three minutes between meetings or want a complete full-body mobility session, Flexor helps you make meaningful movement fit naturally into your day. Flexor can be used for free, with optional Flexor Premium features for users who want additional personalization, progress tools and greater access to AI-powered features. Subscription Information Flexor offers optional auto-renewable monthly and annual subscriptions for Flexor Premium. Prices are shown in the app before purchase and may vary by country or region. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Important Information Flexor is intended for general wellness, stretching, mobility and fitness support. It does not provide medical advice, diagnosis or treatment. Consult a qualified healthcare professional before starting a new routine if you have an injury, ongoing pain, a medical condition or concerns about exercising. Privacy Policy: https://flexor.app/privacy-policy Terms of Use (EULA): https://flexor.app/terms-and-conditions