
Details
About
This personal fitness app offers 39 illustrated exercises for women of all ages to tone and transform their bodies. It provides easy tutorials for home workouts, including pilates, yoga, and fitness routines, without needing machines or expensive equipment. Target specific areas like the butt, abs, and weight loss with tailored exercise plans.
What's New in Women Fitness
1.0.2
December 9, 2020
localization updated screenshot updated
User reviews
FAQ
What types of workouts does Women Fitness offer?
Women Fitness provides a variety of workout types including general fitness, pilates, yoga, butt exercises, weight loss exercises, abs exercises, fat burn exercises, and full body exercises. These are designed to be done at home without machines.
Is Women Fitness suitable for beginners?
Yes, Women Fitness includes a beginner's workout plan that targets large muscles for stability and core strength, requiring no special equipment. The app also offers intermediate and advanced levels.
Does Women Fitness require any equipment?
No, Women Fitness is designed for home workouts without the need for machines or expensive accessories. All 39 illustrated exercises can be performed using bodyweight.
How often is Women Fitness updated?
The latest version of Women Fitness is 1.0.2, which was last updated on December 9, 2020. Users can expect updates to improve the application over time.
What is the age rating for Women Fitness?
Women Fitness has an age rating of 4+, making it suitable for a wide range of users. The app's content is designed to be accessible and beneficial for women of all ages.
What is the user rating for Women Fitness?
Women Fitness has a current user rating of 2.5 stars based on 4 ratings. This indicates a mixed reception from its user base.
Is Women Fitness available on multiple platforms?
The provided data does not specify platform availability beyond a general mobile application. Users should check their respective app stores for compatibility with their devices.
What are the main benefits of using Women Fitness?
The app aims to help users tone and transform their bodies, lose weight, burn fat, and build lean muscle. It offers structured plans for different fitness levels and focuses on effective exercises without equipment.




