棒👍
口袋里的训练老师，拳击训练计划，跟着练拳击，学拳击，方便
Free
About
This app provides personalized boxing training plans based on established coaching methods. It focuses on practical training without gamified elements, offering insights into workout rationale. Video analysis is available as a supplementary coaching tool.
✓Personalized boxing plans
✓Established coaching combos
✓Workout rationale explained
✓Video analysis tool
✓Bug reports directly to developer
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What's New in BoxMate
1.3.24
October 20, 2026
- New: BoxMate Membership — all coach courses, unlimited AI reviews, 7-day free trial - New course: Attack-Defense Transitions: Basics - Combos now show as big numbers during training, with a 1–6 guide before you start - A back button on every screen; leaving mid-workout keeps the rounds you finished - Demo videos load faster
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FAQ
What is BoxMate's primary focus?
BoxMate focuses on providing structured boxing training plans derived from established coaching sources. It emphasizes understanding the 'why' behind each exercise and combo, rather than gamified progression.
How accurate is BoxMate's video analysis?
The video analysis feature is still being calibrated and should be treated as a coach's second opinion, not a definitive verdict. It is not intended for precise scorekeeping or belt rankings.
Is BoxMate suitable for beginners?
Yes, BoxMate is designed to provide clear guidance on what to train and why, making it suitable for individuals looking to learn and improve their boxing techniques.
How often is BoxMate updated?
The app was last updated on 2026-09-16 with version 1.3.16. The developer is actively involved and addresses bug reports promptly.
What devices does BoxMate support?
BoxMate is available for iPhone, iPad, and iPod devices.
What is the age rating for BoxMate?
BoxMate has an age rating of 4+, making it suitable for a wide range of users.
Does BoxMate have ads?
No, BoxMate is currently ad-free, as indicated by the provided data.
Is BoxMate free to use?
Yes, BoxMate is currently free during its public beta phase.
