Kuhl Mentality vs BoxMate

Kuhl Mentality is focused on helping you establish a solid foundation for health and wellness. With a comprehensive approach incorporating mindset, stacking habits, and lifestyle changes. Personal Training – we offer programs for EVERYONE! At home, gym, progressive overload, strength and balance, and strength and conditioning. Nutrition Coaching – nutrition is not a one size fits all. Customized macros with a personalized approach to make it not only manageable but something that you will be able to stick with. We are here to teach and educate for a healthy lifestyle you’ll be able to carry with you for the rest of your life!

BoxMate is a boxing training partner that tells you what to train today — and follows you through every round. FILM A CLIP, SEE YOUR BOXING Record a short clip of your shadow boxing or bag work. BoxMate reads your stance, guard, punch path and balance, and gives you one clear note for each move: what's already working, and what to sharpen next. No scores, no rankings. TRAINING BUILT AROUND YOU Tell us your experience, stance, equipment and how long you have. BoxMate builds each session from real coaching combos, round by round, and adjusts as you progress. FOLLOW THE SCREEN, NOT YOUR NOTES Clear countdowns, combo calls and demo videos keep you moving. Use it upright or in landscape on iPhone and iPad, with a bag or with nothing at all. COACH-LED COURSES Train with courses filmed by professional coaches, with front and side demos for every combo. Choose your tempo — slow, medium or fast — and build real defense-to-offense habits. EARN AS YOU TRAIN Check in daily and finish workouts to earn Coins. Use them to unlock assessments and courses. TRACK YOUR PROGRESS See your training minutes, sessions per week and the skills you've mastered, all in one place. Every combo comes from established coaching sources, checked one by one. Just what to train today, and why.