Best Hiit Apps

4.9😊(48K ratings)

FreeIn-App Purchases

This app offers dynamic, personalized HIIT workouts with over 1000 exercises to prevent plateaus. Customize workout length, intervals, and focus areas, with options to exclude specific movements. Enjoy motivating music and coach voices, with seamless syncing across devices.

What We Love

🏃🏼‍➡️ Excellent programs
👍 Highly customizable workouts
🤩 Motivating trainers and music
🙌 Affordable and accessible
💪 Effective for building strength and fitness
🕰️ Flexible workout durations
🎨 Variety of exercise types and focuses

Room to Improve

🐛 App crashes and connection issues
🤔 Exercises can be overly complicated for beginners
🔇 Music volume issues
🤕 Concerns about potential injuries from certain exercises

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.

Strong Contender

4.8😊(88K ratings)

FreeIn-App Purchases

Interval Timer □ HIIT Timer screenshot 1

Interval Timer □ HIIT Timer screenshot 2

Interval Timer □ HIIT Timer screenshot 3

Interval Timer □ HIIT Timer screenshot 4

Interval Timer □ HIIT Timer screenshot 5

Easily set up custom workout intervals with a simple drag-and-tap interface. This app provides audio cues and detailed history to track your fitness progress, even while listening to music.

What We Love

🚀 Simple and easy to use
👍 Customizable settings
🚀 Intuitive interface
🚀 Effective for HIIT workouts
👍 Helpful voice prompts
👍 Plays well with music apps

Room to Improve

🔒 Requires subscription after limited free use
🐛 Music volume issues with voice prompts
🐛 Inconsistent behavior when switching apps
🐛 Lack of final workout notification

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio

Worth Considering

4.8😊(31K ratings)

FreeAdsIn-App Purchases

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

👍 Variety and flexibility of workouts
🚀 Easy to follow and effective workouts
💪 Workouts challenge users and help them see results
🎨 Good range of difficulty levels
⏱️ Convenient short workout options

Room to Improve

🐛 Some workouts are too easy or repetitive
🔇 Lack of music or audio guidance during workouts
💰 Concerns about paid subscription model
🤔 Lack of modifications or low-impact options

More Hiit apps to explore

Nike Training Club

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Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Interval Timer - Tabata Timer

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HIIT & Tabata: Interval Timer

(0)

Home Workout, Fitness, Gym

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

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Tabata Stopwatch Pro (TSP)

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

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FitBody: HIIT Workout Fitness

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7-minute daily workoutsPersonalized workout plansNo equipment needed

Achieve your fitness goals with short, effective workouts designed for maximum benefit in minimal time. Offers personalized plans, progress tracking, and motivational challenges to make fitness fun and accessible anywhere, anytime.

(1)

FitMaxx: HIIT Interval Timer

Tabata, Circuit & Gym Workouts

Norwegian 4x4 HIIT Trainer

30 Day Fitness - Home Workout

(0)

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

workout timer: HIIT assistant

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Liquid Timer: Tabata & HIIT

Simple HIIT - Interval Timer

Intervals & Tabata Workout App

Customizable sets and intervalsBackground operation with screen lockedSave settings as templates

This interval timer app helps you manage work and rest periods for various high-intensity interval training (HIIT) workouts. It offers customizable settings for sets, intervals, and rest times, and can run in the background even when the screen is locked.

Interval Timer: HIIT Workouts.

(0)

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Tabata,Fitness,Sprint,Crossfit

Customizable workoutsPre-set & custom intervalsVoice & sound alerts

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

HIIToMeter high intensity interval training meter

(10)

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Visual training aid for HIIT

Visual progress tracking for HIITCustomizable workout durations (10, 20, 30 mins)Adjustable intensity levels (low, medium, high)

This app provides a visual guide for high-intensity interval training, helping users maximize fat burning and metabolism. It offers customizable workout durations and intensities, with Apple Health integration for heart rate data and Apple Watch support for real-time feedback.

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

(14K)