Interval Randomizer: HIIT

Train without falling into a predictable rhythm. Interval Randomizer creates changing work intervals inside the minimum and maximum range you choose. Set your timing, recovery and workout duration, then let every round develop differently. RANDOMIZED TRAINING - Random work intervals inside your selected range - Adjustable minimum and maximum work time - Custom recovery periods - Configurable total workout duration - Large live timer with clear work and recovery phases BUILT FOR SERIOUS TRAINING - HIIT workouts - Boxing and combat sports - Tabata sessions - MMA and martial arts conditioning - Sparring drills - Cardio and reaction training STAY CONSISTENT - Daily Challenges - Training streaks - XP and levels - Coins and rewards - Session statistics - Training-minute tracking - Save your favorite workout setups FAST DURING A WORKOUT The main controls stay visible so you can change your workout without digging through menus. Clear colors identify work, recovery, timing and progress at a glance. MADE FOR IPHONE AND IPAD Interval Randomizer includes dedicated layouts for iPhone and iPad, giving each device the space and controls appropriate for training. The core timer and Daily Challenges are free. Optional advertising supports continued development, with an available upgrade to remove ads.