Best Hiit Running Apps

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

free with in-app purchases

(31)

Interval: HIIT & Tabata Timer

HIIT, Tabata & EMOM Timer

Running Walking Tracker Goals

Run, Walk & Jog Mile Distance

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Inter: HIIT and Running Timer

(107K)

freemium

Interval and circuit training

Tabata, HIIT, Circuit Training

Interval ▪ HIIT ▪ Timer

One-tap workout startFully customizable intervalsVoice assistant announcements

This app provides a highly customizable interval timer for various workout types like HIIT and Tabata. It features voice announcements, music integration, and a clean interface to keep users focused and motivated during their training sessions.

Interval Timer: Run & HIIT

(1)

free

Simple Tabata Training Tracker

Intuitive designCustomizable time intervalsWarm-up and cool-down timers

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

free with in-app purchases

(534)

Warmup HIIT Interval Timer

Effective Training

HIIT interval timerCountdown timerQuick workout feature

This application provides a free, simple interval timer for HIIT workouts and a countdown timer. It also features a quick workout mode that generates daily exercise challenges.

free with in-app purchases

Pulsor HIIT Timer for Workout

Smart Fitness Interval Builder

HIIT, Interval Timer, Tabata

Unlimited custom timer creationWorkout sharing with friendsMusic and podcast integration

This interval timer app allows users to create and share custom high-intensity interval training (HIIT) workouts. Enjoy training with your favorite music or podcasts, guided by a motivating voice. Track your progress with simple statistics.

by UNICORP, MAS ULIYATI CHEKLANGAN JAMIYATI

🏥 Medical

VO2 Flow: Norwegian 4x4 Timer

Norwegian 4x4 Interval Trainer

Running Interval Timer & HIIT

Timer for exercise & training

Running Interval Timer HIIT

Custom Tracker Sprint Workouts

Norwegian 4x4 HIIT Trainer

interval timer hiit or running

hiit or running interval timer

$0.99

This interval timer app helps you set up HIIT, workout, or running sessions quickly. Customize workout and rest times, with visual cues and optional sound/vibration alerts. It works in the background, allowing you to use other apps simultaneously.

Customizable interval timersVisual phase indicatorsSound and vibration alerts