Best Hiit Running Apps

Running Walking Tracker Goals

Run, Walk & Jog Mile Distance

Free

Track your running and walking activities, set goals, and monitor your progress with this app designed to help you stay motivated and improve your fitness levels.

Interval Timer □ HIIT Timer

The simple workout timer.

Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

HIIT | Down Dog

A new workout every time!

Free

Discover a versatile HIIT workout app with over 1000 exercises, dynamic music, customizable routines, and various intensity levels for a personalized fitness experience. Tailor your workout, choose your favorite coach, sync across devices, and integrate with Apple Health. Get started with a free trial today!

HIIT: Running Interval Timer

Hiit timer, plan trainer

Free

Create custom run plans with customizable goals, track progress, and analyze results, all with voice assistant control and seamless integration with your Apple Watch and Health App. Connect your heart rate monitor and share your workouts with Strava or export to a GPX file.

Timer Plus - Workouts Timer

Fitness à la maison, gym

Free

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

Interval Timer

Tabata, HIIT, Circuit Training

Free

An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

Interval Timer: Run & HIIT

Simple Tabata Training Tracker

Free

Take your workouts to the next level with an innovative interval timer app that helps optimize your training sessions. Enhance your fitness routine today!

Seconds Interval Timer

Tabata, HIIT, Circuit Training

Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

ASICS Runkeeper—Run Tracker

Running App and Training Plans

Free

Track your runs, set goals, and stay motivated with this comprehensive running app. Enjoy guided workouts, personalized training plans, in-app challenges, and seamless integration with various devices and apps. Ready to reach your peak performance? Join now and start running towards your fitness goals!

Interval Timer ++

HIIT & circuit workout timer

Free

Interval Timer is a versatile workout tool for HIIT training, offering customizable intervals and exercises. Stay on track with this app designed to optimize your exercise routine. Get started today and experience a new level of fitness!

Interval Timer: Workout Timer

Tabata/HIIT/Yoga | Home & Gym

Free

Crafted for individuals seeking to optimize daily routines, this interval timer app allows for custom workout routines, standalone interval tracking, and warning sound customization. With features like intuitive interfaces, multiple languages, and premium options for advanced settings and routine combinations, it's perfect for fitness enthusiasts, yogis, meditators, and those striving for productivity. Elevate your workouts with the Interval Timer X Workout Timer app—try it today!

Workouts+ HIIT Interval Timer

Programmable gym workout timer

Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

Running Interval Timer Tracker

Run with HIIT

Free

Supercharge your running workouts with a customizable interval training app that helps you boost speed, stamina, and endurance. Download now and transform your workouts with high-intensity interval training and personalized routines.

Interval Timer Tabata Workout

HIIT 7-Minute, CrossFit & WoD

Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

Running Trainer: Tracker&Coach

Run Coach: 5K & 10K Runner

Free

Get personalized running plans, track your progress, and improve your performance with our Running Trainer app. Achieve your fitness goals with tailored workout plans and real-time performance tracking. Start your journey to better running today!

PushPress Workout Timer

Best WOD & HIIT interval timer

Free

Get the ultimate workout partner with this app designed to help you crush your WODs. Stay on track with customizable timers, intervals, and workout tracking features. Download now to take your fitness to the next level!

Tabata Timer | HIIT Timer

Interval,Circuit Workout Timer

Free

This high-intensity interval training app offers a simple way to get started with pre-made templates or create personalized intervals, allowing users to focus on their workout while the app runs in the background with customizable sound and feedback options. Download it now to boost the effectiveness of your workouts with easy-to-use interval timers.