
Wout: Interval & HIIT Timer
Tabata, EMOM, AMRAP. No ads.
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Free
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About
Workout Timer is the interval timer that stays out of your way. Set it up in seconds, press start and focus on the work.
TIMERS
• Intervals with sets, rest and set rest
• Tabata, EMOM, AMRAP with a round counter and For Time with a time cap
• Warm-up and cool-down
• Name your exercises and give each one its own duration
DURING THE WORKOUT
• A large, high-contrast clock you can read from across the room
• Live Activity on the Lock Screen and in the Dynamic Island, with pause and skip
• A natural voice coach in your language, plus clear beeps and haptics
• Your music keeps playing and only gets quieter for a moment during cues
• Exact timing, even with the screen locked
• Lock the controls so nothing gets pressed by accident
AFTER THE WORKOUT
• History with streak, weekly time and a 14-day chart
• Save finished workouts to Apple Health (optional)
AND
• Unlimited saved workouts plus classic presets
• Siri and Shortcuts: start a saved workout by voice
• English, German, Spanish, French, Arabic and Chinese
No ads. No account. No subscription. Your data stays on your device.
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What's New in Wout
2.0.0
October 26, 2026
Workout Timer 2.0 is a complete rebuild: a new minimal design, Live Activities with pause and skip, a natural voice coach, EMOM, AMRAP and For Time, unlimited saved workouts, history and Apple Health. Your previous settings are carried over.
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