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Best Hiit Aerobic Apps

205+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.8★, the hiit aerobic category is one of the App Store's strongest. Browse all 205+ apps we track, sorted so the most loved ones surface first.

Top Picks for Hiit Aerobic

HIIT | Down Dog#1

HIIT | Down Dog by Yoga Buddhi Co

A new workout every time!
Editor's Choice
💪 Health & Fitness
4.9😊(48K ratings)
FreeAdsIn-App Purchases
HIIT | Down Dog screenshot 1
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HIIT | Down Dog screenshot 3
HIIT | Down Dog screenshot 4
HIIT | Down Dog screenshot 5

Discover a versatile HIIT workout app with over 1000 exercises, dynamic music, customizable routines, and various intensity levels for a personalized fitness experience. Tailor your workout, choose your favorite coach, sync across devices, and integrate with Apple Health. Get started with a free trial today!

What We Love

  • 🏃🏼‍➡️ Excellent programs
  • 👍 Highly customizable workouts
  • 🤩 Motivating trainers and music
  • 🙌 Affordable and accessible

Room to Improve

  • 🐛 App crashes and connection issues
  • 🤔 Exercises can be overly complicated for beginners
  • 🔇 Music volume issues
Workouts+ HIIT Interval Timer#2

Workouts+ HIIT Interval Timer by Anuj Seth

Programmable gym workout timer
Strong Contender
💪 Health & Fitness
4.7😊(2.1K ratings)
FreeIn-App Purchases
Workouts+ HIIT Interval Timer screenshot 1
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Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

What We Love

  • 👍 Customizable workouts
  • 🚀 Easy to use
  • 🎶 Ability to play own music
  • 🗣️ Voice prompts for exercises

Room to Improve

  • 🔒 Restricted editing options without paying for pro version
  • 🐛 Occasional app crashes
  • 🔍 Difficulty finding edit option
Interval Timer#3

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.7😊(3.2K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
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An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 🚀 Versatile and efficient
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Bugs causing lost workouts
  • 🔋 High battery consumption
  • 💰 Subscription-based model

More Hiit Aerobic apps to explore

4
HIIT the Beat
HIIT the Beat
HIIT the Beat
HIIT the Beat + Home Workout
Free

Experience the ultimate fusion of fitness and fun with a dynamic training app that combines high-intensity interval training with motivating music. Get fit, improve strength and endurance, and boost energy with short, effective workouts that can be done anywhere, anytime, with no equipment required.

💪 Health & Fitness
(5)
5
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

💪 Health & Fitness
(31K)
6
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Experience a digital fitness journey like never before with access to a diverse range of On-Demand workouts led by top instructors. Join a supportive fitness community, track your performance, and achieve your fitness goals. Try it now and start your fitness adventure today!

💪 Health & Fitness
(2.1K)
7
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
8
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

💪 Health & Fitness
(32K)
9
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

Get real, measurable results with our high-intensity functional fitness app. As featured by top health and fitness publications, it's your go-to for strength and conditioning workouts. Start your fitness journey today!

💪 Health & Fitness
(5.9K)
10
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Take your workouts to the next level with an innovative interval timer app that helps optimize your training sessions. Enhance your fitness routine today!

💪 Health & Fitness
(524)
11
30 Day Cardio HIIT Challenge
30 Day Cardio HIIT Challenge
30 Day Cardio HIIT Challenge
Home Workout - No Equipment
Free
💪 Health & Fitness
(0)
12
Cardio HIIT Workout at Home
Cardio HIIT Workout at Home
Cardio HIIT Workout at Home
Bodyweight Exercises: Burn Fat
Free

Get fit at home with a high-intensity interval training workout that combines bodyweight exercises to burn fat and boost your metabolism. This challenging cardio workout will help you lose weight, build muscle, and keep burning calories long after you finish exercising.

💪 Health & Fitness
(1)
13
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
14
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free
💪 Health & Fitness
(14K)
15
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

💪 Health & Fitness
(967)
16
HIIT Workouts Challenge
HIIT Workouts Challenge
HIIT Workouts Challenge
by Mobway Solutions SRL
Free

Get fit with a high-intensity interval training app that offers short, intense workouts to improve athletic capacity, glucose metabolism, and fat burning. Start training to build a strong and healthy body, reduce stress and anxiety, and boost your energy and mood.

💪 Health & Fitness
(1)
17
HIIT e Tabata - Cronômetro
HIIT e Tabata - Cronômetro
HIIT e Tabata - Cronômetro
Home Workout, Fitness, Gym
Free

HIIT is a convenient workout app that offers a variety of high-intensity interval training routines to help users stay fit and healthy. With personalized training plans and tracking features, it's easy to set fitness goals and see progress. Try it now for an effective workout experience.

💪 Health & Fitness
(19K)
18
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Burn Fat & Calories; Compete
Free
$0.99 | 100% OFF

Get fit with Phyzseek: HIIT Workouts! Our app offers high-intensity interval training routines designed to help you burn fat and boost your fitness levels. Transform your body with our effective workouts today!

💪 Health & Fitness
(86)
19
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
20
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free
💪 Health & Fitness
(260)

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