
About
This app offers high-intensity interval training (HIIT) workouts specifically designed to strengthen your upper body. Get an effective, quick workout in under 30 minutes using dumbbells and bodyweight.
What's New in Upper Body Challenge Workout
2.0
January 14, 2022
- UI fixes and improvements
In-App Purchases
$0.99
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User reviews
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FAQ
What is the Upper Body Challenge Workout?
The Upper Body Challenge Workout provides high-intensity interval training (HIIT) routines focused on strengthening muscles above the waist. It utilizes dumbbells and bodyweight for effective, time-efficient sessions.
How long are the workouts?
Workouts, including warm-up and cool-down, are designed to be completed in less than 30 minutes, making them ideal for busy schedules.
What equipment is needed for the Upper Body Challenge Workout?
You will need a set of medium-weight dumbbells and your own bodyweight to perform the exercises in the app.
Does the Upper Body Challenge Workout have ads?
Yes, the Upper Body Challenge Workout contains advertisements.
What is the rating of the Upper Body Challenge Workout?
The app has a high rating of 4.8 stars based on 4 user reviews.
On which devices can I use the Upper Body Challenge Workout?
The Upper Body Challenge Workout is available for iPhone, iPad, and iPod devices.
When was the Upper Body Challenge Workout last updated?
The latest version of the Upper Body Challenge Workout was released on January 14, 2022.
What is the age rating for the Upper Body Challenge Workout?
The app is suitable for users aged 4 and older.









