Interval Timer: HIIT Workouts.

Interval Timer: HIIT Workouts.

Tabata,Fitness,Sprint,Crossfit

5 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 29, 2025
  • August 29, 2025

Features

Interval Timer: HIIT Workouts. screenshot #1 for iPhone
Interval Timer: HIIT Workouts. screenshot #2 for iPhone
Interval Timer: HIIT Workouts. screenshot #3 for iPhone
Interval Timer: HIIT Workouts. screenshot #4 for iPhone
Interval Timer: HIIT Workouts. screenshot #5 for iPhone
Interval Timer: HIIT Workouts. screenshot #6 for iPhone
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About

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Customizable workouts
Pre-set & custom intervals
Voice & sound alerts
Music integration
Background operation
Dark & light mode
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What's New in Interval Timer

1.1

August 29, 2025

minor improvements and bug fixing update

Subscription plans

Premium Timer (weekly)

Get unlimited access to all app features

$4.997 Days
3 Days trial
How to cancel Interval Timer subscription ⁉️

User reviews

Pretty much useless

Using an iphone X…
The app doesn’t have any sort of chime or sound notification, so the only way to know when to switch between stages of your workout is to be looking at the screen. But the app doesn’t keep the Lock Screen from coming up, so that watching the clock isn’t even an option. Useless.

Didn't work

I was in a pinch and downloaded this to use for a run. No matter what I did, the start button wouldn't brighten so I could press it to work. I even had others try to make it work, no luck.

FAQ

What types of workouts can I time with Interval Timer?

Interval Timer is designed for HIIT, Tabata, sprint, running drills, strength and circuit training, martial arts, boxing, MMA, yoga, stretching, and meditation. Its customizable nature makes it suitable for a wide range of fitness activities.

Does Interval Timer have ads?

No, Interval Timer does not contain advertisements. The app is free to use with optional paid subscriptions for advanced features.

What are the subscription options for Interval Timer?

Interval Timer offers premium subscriptions including a weekly plan for $4.99/week with a 3-day free trial, a monthly plan for $12.99/month with a 3-day free trial, and a yearly plan for $39.99/year with a 3-day free trial.

Can Interval Timer run in the background?

Yes, the timer continues to operate even when you are using other apps or when the screen is off. This ensures uninterrupted training sessions.

How does Interval Timer help users stay on track?

The app provides voice and sound alerts to keep you informed of your current interval without needing to look at the screen. It also features music integration to help maintain energy levels.

What is the update frequency for Interval Timer?

The app was last updated on August 29, 2025, indicating active development and potential for regular updates. The latest version is 1.1.

Is Interval Timer available on Android devices?

Based on the provided data, Interval Timer is currently supported on iPhone devices. Information regarding Android availability is not specified.

What is the age rating for Interval Timer?

Interval Timer has an age rating of 4+, making it suitable for a broad audience. This indicates it contains no mature content.