Best Interval Timer alternatives: apps like Interval Timer: HIIT Workouts.

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Heart Rate Monitor: Cardia#2

Heart Rate Monitor: Cardia by Archie Thompson

Blood Pressure, Pulse Tracker
Strong Contender
💪 Health & Fitness
4.5(252 ratings)
FreeIn-App Purchases
Heart Rate Monitor: Cardia screenshot 1
Heart Rate Monitor: Cardia screenshot 2
Heart Rate Monitor: Cardia screenshot 3
Heart Rate Monitor: Cardia screenshot 4
Heart Rate Monitor: Cardia screenshot 5
Heart Rate Monitor: Cardia screenshot 6

Easily record, manage, and share your blood pressure readings. This app allows manual input of systolic/diastolic pressure, heart rate, and weight, with options for custom notes and multiple profiles. Generate reports and set reminders to stay on top of your health.

VitalPulse: Heart Rate Monitor#3

VitalPulse: Heart Rate Monitor by Jasper Reynolds

Blood pressure, Pulse Tracker
Worth Considering
💪 Health & Fitness
4.8(51 ratings)
FreeAdsIn-App Purchases
VitalPulse: Heart Rate Monitor screenshot 1
VitalPulse: Heart Rate Monitor screenshot 2
VitalPulse: Heart Rate Monitor screenshot 3
VitalPulse: Heart Rate Monitor screenshot 4
VitalPulse: Heart Rate Monitor screenshot 5

Measure your heart rate and pulse in seconds using your phone's camera. Get instant health insights, track your progress, and build better habits with easy-to-read metrics. Your data remains private and helps you stay informed about your body's reactions to daily life.

More apps like Interval Timer

4
Pulsy - Heart Rate & BP Log
Pulsy - Heart Rate & BP Log
Pulsy - Heart Rate & BP Log
BP Log, Pulse & Health Monitor
Free

Track blood pressure, measure heart rate with your camera, and log your mood. Offers guided breathing exercises and trend analysis for better health management. Syncs with Apple Health.

Blood Pressure TrackingHeart Rate Measurement via CameraHealthKit Sync
💪 Health & Fitness
(34)
free with in-app purchases
5
Pulse Tracker Checker Analyzer
Pulse Tracker Checker Analyzer
Pulse Tracker Checker Analyzer
Blood Pressure Tracker & Check
Free

This app uses your smartphone camera to track heart rate and log blood pressure readings. It provides insights into your cardiovascular wellness and helps you monitor trends over time. Designed for proactive health management, it offers a convenient way to keep your heart health in check.

Instant heart rate measurement via cameraDetailed blood pressure loggingSmart health insights and trends
💪 Health & Fitness
(99)
free with in-app purchases
6
LoseIt - BMI Calculator
LoseIt - BMI Calculator
LoseIt - BMI Calculator
Calculate your ideal weight
Free

Calculate and monitor your Body Mass Index (BMI) with this straightforward tool. Understand your health and weight status, set personal goals, and estimate body fat percentage. Basic calorie guidance is also provided to support your fitness journey.

Instant BMI calculationHealth and weight status assessmentPersonalized goal setting
💪 Health & Fitness
(1)
freemium
7
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Rain Noise Machine for Relax
Free

This app helps users fall asleep faster and improve sleep quality by creating a calming atmosphere with a wide variety of soothing sounds, white noise, and lullabies. It can also be used to help babies relax, aid focus during study or work, and de-stress after a long day.

Vast selection of relaxing soundsCreate custom sound mixesBackground playback
💪 Health & Fitness
(284)
free with in-app purchases
8
Diet AI - Calorie Counter
Diet AI - Calorie Counter
Diet AI - Calorie Counter
Macro, Food, Protein Tracker
Free

This app helps you manage your nutrition with AI-powered calorie and macro tracking. It offers personalized diet plans, meal suggestions, and a fasting tracker to support your health and fitness goals.

AI-powered calorie and macro trackingPersonalized diet plansFood photo analysis for nutrition details
💪 Health & Fitness
(648)
free with in-app purchases
9
Blood Pressure・Heart Rate ECG
Blood Pressure・Heart Rate ECG
Blood Pressure・Heart Rate ECG
Health Monitor・Pulse Tracker
Free

Monitor and log vital cardiovascular metrics like blood pressure, heart rate, and ECG readings. Visualize trends, set reminders, and gain personalized insights to proactively manage your heart health.

Blood pressure loggingHeart rate monitoringECG record tracking
💪 Health & Fitness
(140)
subscription
10
HeaBP Blood Pressure & Pulse
HeaBP Blood Pressure & Pulse
HeaBP Blood Pressure & Pulse
Heart Rate & Pulse Point
Free

This app offers rapid blood pressure and heart rate measurements, along with the ability to record and analyze blood lipid, blood oxygen, and blood sugar data. It provides health status reminders, personal health reports, and health tips to help users manage their cardiovascular wellness.

Rapid blood pressure measurementRapid heart rate measurementRecord blood lipid, blood oxygen, blood sugar data
💪 Health & Fitness
(442)
free with in-app purchases