Best Hiit Trainer Apps

236+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

HIIT Trainer is the household name in hiit trainer, but it's far from the only option. We track 236+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Hiit Trainer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT TrainerHIIT Trainer$0.995.0★ (1)NoMay 2026
2HIIT Trainer: Interval TimerHIIT Trainer: Interval TimerFreeNoNoAug 2026
3Timer for HIIT trainingTimer for HIIT trainingFree4.7★ (10)YesNoMay 2026
4HiiT - Training TimerHiiT - Training TimerFreeNoYesAug 2026
5HIIT Workouts & Tabata TrainerHIIT Workouts & Tabata TrainerFree4.7★ (249)NoYesAug 2026
6HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFitHIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFitFreeNoYesAug 2026
7HIIT Workouts Training & PlansHIIT Workouts Training & PlansFreeYesYesAug 2026
8Interval Timer: HIIT WorkoutInterval Timer: HIIT WorkoutFree4.9★ (246)YesYesAug 2026

Top Picks for Hiit Trainer

HIIT Trainer#1

HIIT Trainer by Chandler Deangelis

Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
$0.99
HIIT Trainer screenshot 1
HIIT Trainer screenshot 2
HIIT Trainer screenshot 3
HIIT Trainer screenshot 4
HIIT Trainer screenshot 5
HIIT Trainer screenshot 6

Track high-intensity interval training with vocal cues and a clear timer interface. Create custom workouts and exercises, controlling exercise and rest durations. Integrates with HealthKit for workout insights, keeping your data private on your device.

Timer for HIIT training#3

Timer for HIIT training by Sergio Musoles Tornador

Get in good physical condition
Worth Considering
💪 Health & Fitness
4.7(10 ratings)
FreeAds
Timer for HIIT training screenshot 1
Timer for HIIT training screenshot 2
Timer for HIIT training screenshot 3
Timer for HIIT training screenshot 4
Timer for HIIT training screenshot 5
Timer for HIIT training screenshot 6

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

More Hiit Trainer apps to explore

4
HiiT - Training Timer
HiiT - Training Timer
HiiT - Training Timer
Simple HIIT Timer for training
Free
💪 Health & Fitness
(0)
5
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
Quick Fat-Burn HIIT Workouts
Free

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

Adaptive workouts based on equipmentCustomizable intensity and durationInfinite workout possibilities
💪 Health & Fitness
(249)
free with in-app purchases
6
HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit
HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit
HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit
by Main Street Code LLC
Free
💪 Health & Fitness
(0)
7
HIIT Workouts Training & Plans
HIIT Workouts Training & Plans
HIIT Workouts Training & Plans
Core Weight, Fitness Guide
Free

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

High Intensity Interval Training (HIIT)Customized weekly training programsAudio guidance from digital trainer
💪 Health & Fitness
(0)
free with in-app purchases
8
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Simple Stopwatch for Training
Free

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support
💪 Health & Fitness
(246)
free with in-app purchases
9
Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer - HIIT Training & Tabata Timer
by Charlie Nowacek
Free

This application simplifies tracking HIIT and Tabata workouts with customizable timers and clear progress indicators. It offers background alerts, saved routines, and audio cues for seamless training sessions.

Simple workout setupIntuitive progress trackingBackground workout alerts
💪 Health & Fitness
(10)
free
10
Training Timer - HIIT & Tabata
Training Timer - HIIT & Tabata
Training Timer - HIIT & Tabata
Workout WOD Fitness Intervals
Free
🔧 Utilities
(0)
11
WOD Randomiser: HIIT Training
WOD Randomiser: HIIT Training
WOD Randomiser: HIIT Training
Fitness Workout Sport Exercise
Free

This app provides personalized workout routines for at-home, outdoor, or gym sessions. Track your progress with a detailed journal and customize your training experience with flexible settings. Optionally sync your data with the Health app.

Personalized workout generationCustomizable exercise selectionDetailed workout journal
💪 Health & Fitness
(67)
subscription
12
Interval Timer: Workout HIIT
Interval Timer: Workout HIIT
Interval Timer: Workout HIIT
Fitness training timer. Tabata
Free
💪 Health & Fitness
(0)
13
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
14
HIIT Timer: Interval Training
HIIT Timer: Interval Training
HIIT Timer: Interval Training
by Prioton LLC
Free
⚽ Sports
(0)
15
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
At Home Workout Fitness Coach
Free

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning
💪 Health & Fitness
(49)
free with in-app purchases
16
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer
💪 Health & Fitness
(1.5K)
free with in-app purchases
17
HIIT Timer - Training timer
HIIT Timer - Training timer
HIIT Timer - Training timer
Workout, intervals, WOD
Free

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

Customizable interval timersSupport for HIIT, EMOM, Tabata, AMRAPProgress tracking for workouts
💪 Health & Fitness
(42)
ad-supported
18
Interval ▪ HIIT ▪ Timer
Interval ▪ HIIT ▪ Timer
Interval ▪ HIIT ▪ Timer
Tabata, HIIT, Circuit Training
Free

This app provides a highly customizable interval timer for various workout types like HIIT and Tabata. It features voice announcements, music integration, and a clean interface to keep users focused and motivated during their training sessions.

One-tap workout startFully customizable intervalsVoice assistant announcements
💪 Health & Fitness
(1)
free
19
HIIT Training Interval Timer
HIIT Training Interval Timer
HIIT Training Interval Timer
Stopwatch: High Intensity, Low
Free

This application helps manage the duration of your high-intensity interval training workouts. You can create and customize various timers to fit your specific exercise routines. It is designed to be intuitive, simple, and easy to operate.

Create and edit custom timersManage full HIIT workout timeIntuitive and simple interface
🔧 Utilities
(10)
free with in-app purchases
20
Interval Training Timer -HIIT
Interval Training Timer -HIIT
Interval Training Timer -HIIT
Fitness app crossfit tabata
Free

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Customizable timer settingsPre-recorded professional workoutsAudio and visual notifications
💪 Health & Fitness
(0)
free

FAQ about Hiit Trainer

What are the best hiit trainer apps for iPhone?
HIIT Trainer tops our hiit trainer apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's priced at $0.99.
Yes — 19 of the top hiit trainer apps we rank are free to download, including HIIT Trainer: Interval Timer and Timer for HIIT training.
HIIT Trainer has no in-app purchases, according to its App Store listing as of August 2026.
We track 236+ hiit trainer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
HIIT Trainer is a paid application designed to help users track their high-intensity interval training workouts. It offers features like vocal cues, a timer interface, and the ability to create custom workouts and exercises.
HIIT Trainer is a paid app priced at $0.99. This one-time purchase grants you access to all its features without any additional costs or subscriptions.

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