HIIT Timer: Interval Training
Workout timer on your wrist
About
This app provides a customizable interval timer for various workouts, featuring a large, color-coded display and audio cues. It helps users stay on track with their training routines without needing to constantly check the clock.
What's New in HIIT Timer
1.1
September 29, 2026
HIIT Timer now speaks 30 more languages. New HIIT Timer Pro plans: yearly with a 7-day free trial, monthly, or Lifetime. Bought Pro before? It stays yours for life. Already using HIIT Timer? You keep unlimited workouts and every built-in workout, as before. Save a custom workout right from the Workout Complete screen. The watch app now installs and runs without your iPhone. And if a purchase can't be completed, the app tells you why.
MoreSubscriptions & In-App Purchases
$4.99
HIIT Timer Pro
Unlimited saved workouts + Apple Watch app
Developer apps
FAQ
What is HIIT Timer?
HIIT Timer is a workout timer designed for interval training. It allows you to set custom work, rest, and round durations, providing visual and audio cues to guide your workouts hands-free.
What workouts can I do with HIIT Timer?
HIIT Timer supports various workout styles including Tabata, circuits, sprints, and strength circuits. You can also create and save your own custom routines.
Does HIIT Timer have a watch app?
Yes, HIIT Timer Pro includes a watch app that allows you to run your entire workout on your wrist with haptic feedback, even without your iPhone nearby.
How much does HIIT Timer cost?
The basic version of HIIT Timer is free, offering limited workouts. A Pro subscription unlocks unlimited workouts, saved routines, and the watch app. You can choose from a yearly subscription, a monthly subscription, or a one-time Lifetime purchase.
Is there a free trial for HIIT Timer Pro?
Yes, new subscribers to the Pro version receive a 7-day free trial before their subscription begins.
How do I cancel my HIIT Timer Pro subscription?
Subscriptions renew automatically and can be cancelled at least 24 hours before the end of the current period through your App Store account settings.
What devices does HIIT Timer support?
HIIT Timer is available for both iPhone and Apple Watch, offering a seamless experience across your devices.
How often is HIIT Timer updated?
The latest version, 1.1, was released on September 29, 2026, indicating recent development and support for the application.
