
About
This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.
What's New in HIIT Workouts Training & Plans
10.0.8
August 6, 2026
Bug fixes and performance improvements.
Subscription plans
Monthly Subscription
Get full access to all weeks within this app
In-App Purchases
$4.99
Entire Program - HILT Workouts
Unlock the premium levels for the HILT workouts program
User reviews
Developer apps
FAQ
What is HIIT Workouts Training & Plans?
HIIT Workouts Training & Plans is a health and fitness application that provides High Intensity Interval Training (HIIT) programs. It aims to help users build muscle, burn calories, and improve their cardiovascular fitness through short, intense exercise sessions.
Does HIIT Workouts Training & Plans have ads?
Yes, HIIT Workouts Training & Plans contains advertisements. As a free application with in-app purchases, ads are displayed to support its ongoing development and availability.
What are the subscription options for HIIT Workouts Training & Plans?
HIIT Workouts Training & Plans offers several subscription plans, including a Monthly Subscription for $0.99 with a 3-day free trial, Fitivity Premium for $1.99 with a 7-day free trial, and Yearly Subscriptions for $5.99 and $9.49, with one option including a 7-day free trial.
How do I cancel my subscription to HIIT Workouts Training & Plans?
To manage or cancel your subscription, go to your iPhone's Settings app, tap your name/Apple ID, then 'Subscriptions'. Select the subscription you wish to manage and use the options provided. Cancellation must be done at least 24 hours before the end of your current subscription period to avoid auto-renewal.
Can I use HIIT Workouts Training & Plans offline?
Yes, you can stream workouts online or do workouts offline with HIIT Workouts Training & Plans. This feature allows for flexibility in your training routine, regardless of internet connectivity.
What age rating does HIIT Workouts Training & Plans have?
HIIT Workouts Training & Plans has an age rating of 4+. This indicates it is suitable for users of all ages, though the intensity of the workouts themselves may be more appropriate for older individuals.
How often is HIIT Workouts Training & Plans updated?
HIIT Workouts Training & Plans was last updated on August 6, 2026, with version 10.0.8. This suggests a relatively recent update, indicating ongoing support and development for the application.
What devices are supported by HIIT Workouts Training & Plans?
HIIT Workouts Training & Plans is supported on iPhones and iPads. This broad compatibility ensures that a wide range of Apple users can access and utilize the app's fitness features.




