Best High Intensity Apps &amp; Games

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HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit by Main Street Code LLC

Strong Contender

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HIIT Workout - 7 Minute High Intensity Intervals by Charles Vanderhoff

7 Minute Workout

Worth Considering

HIIT Workouts Training & Plans

3.5(6 ratings)

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This app offers a scientifically-backed 7-minute high-intensity interval training (HIIT) workout. It requires no equipment and includes audio and video guides for 12 exercises. Users can track progress, create custom workouts, and build longer programs.

More High Intensity apps to explore

Core Weight, Fitness Guide

High Intensity Interval Training (HIIT)Customized weekly training programsAudio guidance from digital trainer

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

HIIToMeter high intensity interval training meter

Visual training aid for HIIT

Visual progress tracking for HIITCustomizable workout durations (10, 20, 30 mins)Adjustable intensity levels (low, medium, high)

This app provides a visual guide for high-intensity interval training, helping users maximize fat burning and metabolism. It offers customizable workout durations and intensities, with Apple Health integration for heart rate data and Apple Watch support for real-time feedback.

3 Day High Intensity Training Split ~ Muscle

(1)

free

by Shane Clifford

High intensity 3-day workout splitExercise guides with text and videoFitness recipes

This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

HIT: High Intensity Training

(5)

free

Workout Plans & Logbook

nytra High Intensity Reformer

by LO GYMS BRX OP LTD

AI Art Frame - High Intensity

Make and Display AI Art

AI art generationStable Diffusion XL modelArtwork display

Generate and display unique AI-powered artwork using the advanced Stable Diffusion XL model. This application makes it easy to create original pieces of art.

🎬 Entertainment

(1)

Interval Timer Tabata Workout

HIIT 7-Minute, CrossFit & WoD

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

(974)

HIIT & Tabata Timer for Watch

Circuit Training Fat Burn

$3.99

This interval timer app allows you to run HIIT and Tabata workouts directly from your wrist without needing your iPhone. Customize work and rest periods, receive haptic cues for transitions, and track your heart rate and calories in real-time.

Standalone Apple Watch functionalityCustomizable work/rest intervalsHaptic and audio transition alerts

High Intensity Indoor Cycling

Music-driven cycling classes45-minute high-intensity workoutsFull-body strengthening movements

Experience high-intensity indoor cycling classes that sync with the music. Instructors lead you through 45-minute workouts incorporating various movements for a full-body challenge. Enjoy a motivating atmosphere with music, lighting, and energy.

Intensity: Heavy Duty Training

(650)

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High-Intensity Pilates

High-intensity PilatesFull-body workoutsResistance machine training

Experience a highly efficient full-body workout combining resistance machine exercises and bodyweight movements. This app offers high-intensity Pilates designed for cardio, strength, and muscle toning, all within a 45-minute session. Get ready to sweat and feel the difference with a focus on alignment and mindful movement.

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Volley Girls:High School Story

Spike your limits!

Intense 4-on-4 volleyball actionBuild your dream teamStory, League & Tournament Modes

Experience high-energy 4-on-4 volleyball with an all-girl team. Master signature moves, build your dream roster, and compete in story, league, and tournament modes. Enjoy real-time commentary and dynamic skills.

🎮 Games

(170)

HIIT Training Interval Timer

Stopwatch: High Intensity, Low

Create and edit custom timersManage full HIIT workout timeIntuitive and simple interface

This application helps manage the duration of your high-intensity interval training workouts. You can create and customize various timers to fit your specific exercise routines. It is designed to be intuitive, simple, and easy to operate.

🔧 Utilities

(10)

7 Minute Workout - Trainer

High Intensive Intervl Trainer

High Intensity Interval Timer

High-intensity interval timerCreate custom workoutsShare workouts with others

This application provides a high-intensity interval exercise timer. Users can create and share custom workouts with others.

HIIT Bodyweight Home Exercise

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

High Intensity, Low Impact.