This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.
1.0
April 14, 2017
This app has been updated by Apple to display the Apple Watch app icon.
This is a free health and fitness application that provides a 3-day high-intensity workout split designed to help users build muscle. It includes exercise guides, recipes, and tracking features.
Yes, the application is available for free. It does not have any in-app purchases or advertisements, based on the provided information.
The app is compatible with iPhone, iPad, and iPod devices. Its interface is designed to be simple, powerful, and attractive across these platforms.
Yes, it allows users to track their weight using weight charts and calculate their BMI index. It also includes healthy biorhythm charts.
Yes, the app allows users to schedule their workouts and mark rest days. It also enables push notifications to remind users about their training.
The app was last updated on April 14, 2017, with version 1.0. No information is available regarding its update frequency beyond this initial release.
The application has an age rating of 4+, making it suitable for a wide range of users. This rating indicates it contains no mature content.
You can direct questions, suggestions, and comments to mobile510.contact@gmail.com. The developer, Shane Clifford, welcomes user feedback.
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