3 Day High Intensity Training Split ~ Muscle vs Edge OS

Achieve new gains with this high intensity workout. This HIT MASS 3 day split is perfect for beginners as well as lifters looking to bust through a plateau! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happiness! The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! -------------------- Mobile510 – Mobile Software Group Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510

EDGE is the daily operating system for athletes who train their mind like they train their body. Every day, EDGE walks you through a personal ritual you control — a Mind/Body/Soul state check, your training focus, reflection, affirmations, NLP reframes, visualization, scripture, and a daily read. Then your AI coach turns it all into one clear EDGE report: what to focus on today, and why. BUILT FOR GAME DAY • Pregame Lock-In mode to get dialed in before you compete • Streak tracking and Hall of Fame tiers that reward showing up • Recommended workouts and daily fuel to back your body YOUR AI COACH, ON CALL • Chat with a coach that knows your sport, your goals, and your check-ins • A daily EDGE report generated just for you • Guidance that adapts as your season and mindset change CONNECT YOUR BODY • Sync HealthKit, Garmin, or Whoop to fold recovery, sleep, and strain into your coaching (optional — the app works fully without it) MADE YOURS • Reorder the ritual to fit how you actually start your day • Set goals and track the work behind them EDGE Pro unlocks the full daily ritual, AI coach, and reports. — Subscription details — EDGE Pro is an auto-renewable subscription. Your first week is free, then: • Weekly — $4.99/week • Monthly — $12.99/month • Annual — $89.99/year (best value) Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.