246+ iOS apps & games curated and reviewed
Looking for free muscle building workout split apps and games? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (4) | No | Yes | May 2026 |
| 2 |  | Free | 5.0★ (11) | No | No | Jul 2026 |
| 3 |  | Free | 5.0★ (3) | No | Yes | May 2026 |
| 4 |  | Free | 4.4★ (25) | No | No | May 2026 |
| 5 |  | Free | 5.0★ (5) | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (233) | No | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | Yes | Jul 2026 |
| 8 |  | Free | 5.0★ (14) | No | Yes | May 2026 |
This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.
This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.
This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.
This app provides a structured 4-day workout split designed for muscle building, incorporating heavy compound lifts, machines, and specific tempo training. It includes exercise guides, recipes, workout scheduling, and progress tracking features.
This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.
This app offers guided stretching routines designed to help users achieve splits and improve flexibility. It provides personalized daily workouts for all levels, focusing on safe progression and noticeable results without requiring special equipment.
This app helps you organize your training, stay consistent, and monitor your fitness progress. Create personalized workout splits, track sets, log body metrics, and visualize your performance over time. Customize your experience with various settings and enjoy an uninterrupted workout flow.
Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.
This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.
This app provides detailed exercise form cues and scientific explanations to help users perform movements correctly. It offers a step-by-step guide for each exercise, deep analytics on training data, and progression tracking to maximize muscle growth and prevent injuries.
Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.
Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.
Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.
This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.
Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.
Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.