Krato: AI Workout Guide & Log

Krato: AI Workout Guide & Log

exercise form & science cues

8 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 28, 2026
  • July 2, 2026

Features

Krato: AI Workout Guide & Log screenshot #1 for iPhone
Krato: AI Workout Guide & Log screenshot #2 for iPhone
Krato: AI Workout Guide & Log screenshot #3 for iPhone
Krato: AI Workout Guide & Log screenshot #4 for iPhone
Krato: AI Workout Guide & Log screenshot #5 for iPhone
Krato: AI Workout Guide & Log screenshot #6 for iPhone
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About

This app provides detailed exercise form cues and scientific explanations to help users perform movements correctly. It offers a step-by-step guide for each exercise, deep analytics on training data, and progression tracking to maximize muscle growth and prevent injuries.

Exercise form cues
Science-based explanations
4-step exercise checklist
Training data analytics
Muscle stimulation focus
Progression and RM tracking
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What's New in Krato

1.0.6

July 2, 2026

We’ve made some improvements to enhance your experience!

Subscription plans

Pro Monthly

Monthly Pro access to unlimited features.

$6.991 Month
How to cancel Krato subscription ⁉️

User reviews

My favourite gym buddy in form of an app!

I’m an intermediate at the gym and was looking for something that can help me in getting in shape for the summer, and Krato helped me like anything! Primarily i liked the feature where i could focus on the muscle balance and its muscle balance charts. Highly recommended!

Great Gym Planner!

Excellent app! It makes workout planning so much easier.

Really helpful

I’ve tried a few workout tracking apps, but this one feels more practical and easy to follow. This exercise guides are also helpful when I’m not sure about the correct form. It makes it much easier to stay consistent and actually notice improvements.

Very useful

Lots of good information and keeps me motivated

Fun and full of detail

So far the app has been really smooth and inputting my information was easy. Maybe apps do miss the simple things.

Developer apps

FAQ

What is Krato?

Krato is a workout guide and planner designed to help users perfect their exercise form and maximize muscle growth. It provides detailed cues, scientific explanations, and analytics to improve training execution.

How does Krato improve my workouts?

Krato focuses on correct exercise mechanics, ensuring the target muscles are stimulated for growth. It helps avoid injuries and wasted sessions by guiding you through precise movements and providing insights into your training progression.

What kind of analytics does Krato offer?

Krato provides deep analytics on your training data, including a complete analysis of your muscles, a visual breakdown of your workout days, and detailed progression and RM (Rep Max) history for each exercise.

Is Krato suitable for beginners?

Yes, Krato is designed to help users workout right, making it beneficial for beginners looking to establish proper form and for experienced lifters aiming to optimize their training.

Does Krato have ads?

No, Krato does not contain advertisements, providing an uninterrupted user experience.

What devices does Krato support?

Krato is currently supported on iPhone and iPod devices.

How often is Krato updated?

The latest version of Krato is 1.0.4, and it was last updated on June 14, 2026, indicating regular maintenance and improvements.

What is the age rating for Krato?

Krato has an age rating of 4+, making it suitable for a wide range of users.