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Slate Workout Tracker Gym Log

Slate Workout Tracker Gym Log

AI Strength & Recovery Planner

9 ratings
4 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 23, 2026
  • June 23, 2026

Features

Developer

Patrick Imhof
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iphone
ipad
🧾$2.99 - $49.99
In-App Purchase↘︎
⭐4
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📝2+ tags
Tags↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
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About

This app helps lifters track workouts with speed and precision. It features AI-generated plans, real-time muscle recovery insights, and hands-free logging. Visualize your training week and understand your strength relative to others.

✓Real-time muscle recovery tracking
✓AI-generated workouts based on exercise science
✓Hands-free voice workout building
✓Fastest set logging with swipe gestures
✓Comprehensive tracking of various metrics
✓DOTS strength standards comparison
✓Exercise photo attachments
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What's New in Slate Workout Tracker Gym Log

1.7.0

June 23, 2026

Introducing Coach, your AI personal trainer. The more you train and talk to it, the smarter it gets. Ask it to build you a program, or ask it anything about your training: "What weight should I do today?" "Why is my bench stuck?" "How can I improve my side delts?" Also new in 1.7.0: • Smarter AI workouts that do a better job hitting your chosen session length. • Drag and drop exercises during a workout to reorder them or build supersets. • Rebuilt rest and interval timers, plus custom rest times for any exercise. • Share straight to Instagram from your post-workout share card. • History now lives in the Train tab. Swipe to the History segment to see everything you've logged. • Body weight, measurements, injuries, and equipment moved to the ⋯ menu at the top of Train. • Plenty of UI polish and bug fixes. As always, send us feedback right in the app. We read every message, feature requests included. And if Slate is helping your training, please leave us a review. It genuinely helps.

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Subscription plans

Slate Pro: Analytics, AI & Recovery

AI workouts, muscle recovery, voice logging & more

$19.991 Year
7 Days trial
How to cancel Slate Workout Tracker Gym Log subscription ⁉️
3

In-App Purchases

$49.99

Slate Pro: Analytics, AI & Recovery

AI workouts, recovery, voice & analytics forever

User reviews

Most RecentHighest RatedLowest Rated

Great app

It offers so much more than I expected. It gives great customize options. It also has you record how hard the set was. And offers a diagram of how hard each muscle was hit. You can also have the app create workouts for you. Which I didn’t try, but I’m sure it’s great.
licence to reviewlicence to review

Perfect for me

I’m new to weight lifting and this has been great at generating programs based on my abilities, time commitment, and I love the fact it has injury awareness for the AI generation. I haven’t seen that in any other apps.
MemmyDinMemmyDin

Love it!

Finally found what I was looking for! I tried every workout tracker on the market and this is by far the easiest to use. I’ve always been frustrated with the confusing ui’s of literally every other tracker on the market. There’s no over the top cartoonish animations and it just does what it incredibly well. Love the ai voice features and injury aware workout generation. Very happy I found this.
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JWLeightJWLeight

Better than Hevy!

I’ve been using Hevy for years and found it confusing to navigate. Slate is so user friendly and has so many features! I absolutely love that I can speak to it and have it build me a workout with the use of ai! I don’t have to think about it and it keeps my workouts from becoming repetitive and mundane!
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KC LaytonKC Layton

FAQ

What is Slate's muscle recovery tracking?

Slate uses a proprietary algorithm to show which of your 600+ muscles are fresh, recovering, or fatigued. It visualizes your training week with radar charts and strain gradient bars for per-muscle breakdowns.

How does Slate's AI generate workouts?

Slate's AI is trained on exercise science principles and EMG data. You can request workouts or full programs by specifying duration, training day, and equipment, like '45 minutes, push day, dumbbells only'.

Can I build workouts hands-free with Slate?

Yes, Slate offers voice entry for dictating exercises, sets, and reps. You can use tap-to-record or hold-to-talk, and it can batch parse multiple sets without needing to type.

How fast is set logging in Slate?

Slate is designed for rapid logging with swipe gestures to add or delete sets. You can rate RPE inline without leaving the keyboard, and a smart accessory bar allows navigation between exercises.

What kind of data can I track with Slate?

Slate supports tracking weight, reps, time, distance, bodyweight, assisted reps, weighted bodyweight, and more. It includes features for supersets, rest-pause sets, drop sets, and RPE logging.

Does Slate offer a free version?

Yes, Slate offers a free version with unlimited workout tracking, 4 templates, full history, and cloud sync. Slate Pro unlocks AI workout generation and muscle recovery features.

Can I import my workout history from other apps?

Yes, Slate has an importer that can preserve your entire workout history from apps like Strong and Hevy, or from CSV files, preventing data loss.

What devices does Slate support?

Slate is available for iPhone and iPad, with cloud sync ensuring your data is accessible across all your devices.