This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.
1.2.1
October 12, 2026
Exercise images are back in workouts, Add Exercise and Statistics. Workout headings have clearer spacing, all three Home cards fit without scrolling, and Start Workout is now Workout.
MoreCoach Mode, Google Sheets, themes, and fonts.
LIFFT APP is a minimalist strength training application designed for focused workout logging and progress tracking. It aims to provide a clean, distraction-free experience for users of all levels.
Yes, LIFFT APP is available for free. The app offers a core set of features without any cost to the user.
LIFFT APP is supported on iPhone and iPad devices, offering a consistent experience across Apple's mobile platforms.
The latest version of LIFFT APP is 1.01, which was last updated on February 6, 2026. Future updates will focus on adding value without bloat.
Yes, LIFFT APP allows you to build beautiful, reusable workout templates. You can create your own custom routines to keep your training organized and repeatable.
No, LIFFT APP does not contain advertisements. The app is designed to be ad-free, ensuring a distraction-free training experience.
LIFFT APP has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.
LIFFT APP provides a simple chronological feed of your workout history. This allows you to easily review and refine your training without complex dashboards.
