LIFFT APP vs IMPELLO
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFFT APP
This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.
- Distraction-free workout logging
- Create and save workout templates
- Track training progress
- Chronological workout history
- Share workout screenshots
- Customizable themes
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The Last Personal Training App. LIFFT helps trainers and lifters build workouts, log every set, and review their progress. Log reps, weight, and time. Organize routines into templates and folders. Track supersets and every stage of a drop set. Review your workout history and Exercise Statistics. Trainer Hub is free. Keep your client list together, send invitations, and open the Google Sheets clients choose to share with you. Train together with LIFFT LIVE. Free weekly allowances cover starting LIVE workouts and sending workouts, templates, and folders. Joining LIVE sessions and receiving shared workouts are free. LIFFT+ adds unlimited LIVE starts and sharing, plus automatic Google Sheets export after setup. Each person exporting workouts to their own Sheet needs active LIFFT+. Make LIFFT yours with free themes, including Minimal Light and Minimal Dark. Try LIFFT+ and choose one of four colors to keep. Explore separately sold individual themes, theme packs, and limited releases in the Color Marketplace. No LIFFT account is required. Eligible new subscribers can try LIFFT+ Monthly free for one month, then renew at the monthly price. Annual is billed yearly and has no introductory free trial. LIFFT+ renews automatically until canceled. Local prices, trial eligibility and purchase terms are shown before purchase. Manage or cancel your subscription in App Store settings. Terms of Use: https://lifft.app/terms-of-use Privacy Policy: https://lifft.app/privacy
IMPELLO
This app helps lifters track their workouts with faster logging and clear progress visualization. Manage rest, save routines, and review exercise history. It also offers Apple Watch integration for wrist-based tracking and heart rate monitoring.
- Fast workout logging
- Clear progress visualization
- Rest timer management
- Save custom workouts
- Exercise history review
- Apple Watch integration
- Heart rate monitoring
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Impello is a focused training log for lifters who want faster logging, clearer progress, and fewer interruptions while they train. Log sets, manage rest, save workouts, and review progress by exercise. Impello keeps your training history organized and your active session easy to control. With Apple Watch, you can follow your session from your wrist, view heart rate, adjust sets with the Digital Crown, log work, and stay synced with the phone app. Impello is built for consistency, not noise.
Screenshots
Verdict
The clearest difference is in-app purchases: IMPELLO at none against LIFFT APP's 11. IMPELLO also leads on rating (5.0 vs 4.7) and device support (4 vs 2). LIFFT APP's advantage is ratings volume (7 vs 2). On price, update cadence, ads and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LIFFT APP sells 11 in-app purchases, starting at $2.99 per month. IMPELLO asks for nothing beyond the download.
IMPELLO holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 7 and 2 respectively.
LIFFT APP ships an update weekly, IMPELLO every 5 days. The most recent releases landed on October 21, 2026 and October 5, 2026 respectively.
| Parameter | LIFFT APP | IMPELLO |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (7 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 7 — better | 2 |
| Update frequency | Weekly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 56 MB | 36 MB |
| Age rating | 12+ | 4+ |
| Developer | LIFFT LLC | Rudy Aquino |
Customer experience
LIFFT APP
IMPELLO
In-app purchases
LIFFT APP
- LIFFT Colors$2.991 Month
- LIFFT+ Monthly7 Days trial$9.991 Month
- LIFFT+ Annual7 Days trial$99.991 Year
- Forest Color Theme$4.99
- Ocean Color Theme$4.99
- Lavender Color Theme$4.99
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- Sunset Color Theme$4.99
- Stone Color Theme$4.99
- Sand Color Theme$4.99
- Charcoal Color Theme$4.99
- Floral Color Pack$9.99
IMPELLO
No in-app purchases







