Best Fitness Muscle Guide Apps

Gym Workout: Trainer & Tracker

4.9(37 ratings)

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This app provides detailed exercise form cues and scientific explanations to help users perform movements correctly. It offers a step-by-step guide for each exercise, deep analytics on training data, and progression tracking to maximize muscle growth and prevent injuries.

Muscle Study Guide by Ryan Bittorf

Reference Guide and Quiz

Worth Considering

🏥 Medical

0.0(0 ratings)

$6.99

More Fitness Muscle Guide apps to explore

Pocket Gym Trainer and Coach

10 body part exercisesOffline workout videosGoal-oriented workout plans

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

(4.5K)

The best app about fitness

Muscle Media Magazine

Fitness informationNutrition guidanceSupplementation details

This app provides comprehensive information on fitness, nutrition, and supplementation. It covers a wide range of topics for an active lifestyle, including weight loss and relationships.

🌟 Lifestyle

(10)

subscription

Keep Trainer: Gym Workout Log

Your AI Personal Fitness Coach

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

(14K)

Home Exercises for Mass Gain

Muscle Building Workouts

Fitness Buddy Home Gym Workout

(0)

Training Guide & Meal Planner

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

(23K)

Muscle & Strength Full Body Workout Routine

by Shane Clifford

Guided exercises with text and videoRecipe suggestions for fitnessWorkout scheduling

Build muscle and strength with a comprehensive program for beginners and early intermediates. Features guided exercises, workout scheduling, and progress tracking to maximize muscle growth.

(45)

Gymverse: Gym Workout Planner

Workout & Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

Bodybuilding Exercise Guide

Bodybuilding for beginners

Weightlifting workout routinesTraining intensity principlesProtein intake guidance

This guide provides fundamental principles for building muscle, losing fat, and increasing strength. It covers essential aspects like training intensity, protein intake, calorie management, hormone balance, and hydration to support your fitness journey.

(0)

Gym Workout My Fitness Planner

Trainerize Body, Lose Weight

Category-wise workoutsWorkout animationsStep-by-step slideshows

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Fitness for muscles | Fitcher

(1.2K)

subscription

Daily workout challenge

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Smart Muscle Stimulator

Smart muscle stimulation guidancePersonalized intensity and durationIntelligent pad placement suggestions

This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

(33K)

Building Muscle and Strength

Home Exercises to Build Muscle

8 Week Big And Bold Workout ~ Muscle Building

(0)

by Shane Clifford

Exercise guides with text and videoSample meal plan includedWorkout scheduling

This bodybuilding program offers a brutal yet effective workout plan, focusing on high-rep sets. It includes exercise guides, recipes, workout scheduling, and progress tracking features to help users build muscle and monitor their health metrics.

(5)

MuscleMaxMe: Fitness Planner

AI Training Fat Loss & Energy

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

Fitness Exercises: Lightweight

(798)

subscription

Build Muscle & Strength Log

Exercise discovery by muscle groupCustomizable workout routinesDetailed exercise videos and form guidance

This app helps users build muscle and strength with expert guidance and practical tools for various training styles. It offers clear exercise demonstrations, detailed muscle engagement insights, and allows for custom workout routine creation. Track your progress and monitor body metrics to achieve your fitness goals.

by Muscle Sisters, LLC

Personalized monthly fitness programsGuided video workoutsStrength training

Access personalized monthly fitness programs designed by expert trainers to help you build muscle, gain strength, or lose weight. Follow along with guided video workouts that last 45-60 minutes, offering a comprehensive training experience from warm-up to cool-down.

by American Media Inc

Six-week fitness programTraining guidanceNutrition advice

Achieve your fitness goals with a complete six-week program covering training, nutrition, and supplements. This guide provides essential information without unnecessary extras.

(2)