
LiftON: Gym Workout Planner
Build Muscle & Track Workouts
About
What's New in LiftON
1.1.1
June 12, 2026
- Live Activity widget — track your workout from the lockscreen and Dynamic Island without opening the app - Rest timer with sound alert — automatic 90-second rest between sets, fires even when phone is locked - Resume workout — pause mid-session and pick up exactly where you left off - Change Program flow — rebuild your training plan from scratch based on your current goals - Smarter workout generation with flexible "Change Workout" options including cardio, muscle focus, and day switching - New Rank System to track your strength progression over time - Bodygraph view to visualize your strongest muscle groups - Enhanced workout recap with PRs, ranks, and muscle breakdown - Shareable workout recap card to track and showcase progress - Improved exercise library with better filtering and discovery - Performance improvements and bug fixes for a smoother experience
MoreSubscription plans
LiftON Premium
Unlimited personalized workouts and progress tracking





