NOTANOTR: Bodybuilding Coach

Anyone can show you how to train. We get the last 10% out. NOTANOTR is a bodybuilding coach and a complete training log in one app, for people who already train seriously. Everything goes into one file, and an AI coach reads all of it before it answers. Log everything by chat Type or say "weighed 92.1, lunch was 250 g rice and 200 g chicken" and the weight and the meal land on the right day, with calories and macros. Photos of food and menus Take a picture of your plate or of a restaurant menu, and the coach reads the calories, protein, carbs and fat from it. Weight as a trend Your weekly average and its trend instead of one morning on the scale, drawn against your goal and its date. A check-in every week Every Sunday, or on the day you choose, the coach goes through your week: what worked, what did not, and what to change next. Progress photos Weekly check-in photos, sorted by angle. Training Your program, each session logged set by set with load, reps and RIR. Every set shows what you did last time, and you see which lifts are going up and which have stalled. Meal plan, blood work and supplements A meal plan built on your targets, blood work against your own lab's reference ranges, and your supplement stack with what you actually took. Apple Health Steps, sleep and energy come in from Apple Health. Weigh-ins and workouts go back to it. Works with Claude and ChatGPT Connect your file to Claude or ChatGPT with one code, over our MCP server. Ask about your data there, or have it draft a program or a meal plan: nothing changes until you apply it in the app. One tap revokes the code. For coaches An athlete can give their coach a code of their own. The coach then reads that athlete's file in Claude or ChatGPT, one code per athlete, for as long as the athlete allows it. Your data No account needed: your file lives on your iPhone. A message to the coach goes, with the summary it needs, to the AI service that answers and nowhere else. With an account, an encrypted copy is kept in Zurich until you delete it. No ad tracking. Not medical advice The coach never sets a dose, and NOTANOTR is not a medical device. The sample file Sixteen weeks of an invented file, free to explore on every screen, with a coach that answers questions about it. Membership The AI coach comes with a membership, monthly or yearly; the log works without one. New members get the first seven days free. Payment is charged to your Apple Account when you confirm the purchase, or when the free days end. The membership renews automatically for the same period unless auto-renewal is turned off at least 24 hours before the period ends. Manage or cancel it in Settings, your Apple Account, Subscriptions. Privacy policy: https://notanotr.com/privacy Terms of use: https://notanotr.com/terms