Built Workout

Built Workout

Strength Training & Recovery

288 ratings
19 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 5, 2025
  • August 23, 2026

Features

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About

This app helps you optimize your strength training by showing which muscles are recovered and ready for your next workout. It offers smart tracking, AI coaching based on your history, and tools to log, share, and visualize your progress.

Muscle recovery heatmap
Gym-optimized logging keyboard
AI coaching based on training history
Workout sharing with muscle maps
Stabilized transformation video creation
Exercise library and custom routines
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What's New in Built Workout

8.0

August 23, 2026

Daily step tracking is here. Watch your character walk toward your goal through changing landscapes, set your daily target, and celebrate each day you hit it. Melat

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Subscription plans

Built Premium Monthly

Access all premium features

$7.991 Month
Price Updates
August 16, 2026$7.99
March 3, 2026$7.99
January 18, 2026$3.99
October 25, 2025$9.99
How to cancel Built Workout subscription ⁉️

User reviews

Suggestion

Should allow us to change order of exercises

Looks pretty cool

Gives you like a little graph on what you want to hit and all

Perfect…but

Hi! I've been using the app for several months now, and I have no issues. It's what many people who exercise have been missing. I just have a few suggestions. This may have been noticed before, but I've encountered it for the first time: during a running workout, after locking the screen or switching to another app, when returning to the app, the current workout may either be cleared, or it may not remember what I last marked as completed (or forget that I recorded a different weight) and return to the beginning. The timer doesn't stop. Also, when finishing a workout and changing the plan due to new exercises or increasing/decreasing sets, the app warns you about this, but doesn't actually change the plan. That's all; otherwise, it's perfect!!!
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WORTH IT

Great work out app

Fantastic

This app is so inspiring and wonderful. Also the video is so informative and well constructed 10/10

FAQ

What does the Built Workout app do?

This app helps you optimize your strength training by indicating which muscles are recovered and ready for your next session. It provides smart workout tracking, AI coaching tailored to your training history, and tools for logging, sharing, and visualizing your progress.

How does the app track muscle recovery?

The app features an interactive body heatmap that displays real-time muscle recovery. You can tap on any muscle group to see its recovery percentage, estimated days until ready, and suggested exercises. This view updates after each workout to inform your training decisions.

What are the costs associated with Built Workout?

The app offers a free version with in-app purchases. An upgrade to Built Premium unlocks advanced features like live recovery tracking, a full stretch and recovery video library, comprehensive AI coaching, unlimited transformation timelapse photos, and detailed workout planner analytics. Subscription plans are available and automatically renew.

Can I share my workouts with friends?

Yes, the app allows you to share your workouts in a way that your gym friends will find informative. Each shared post includes an auto-generated muscle map highlighting the muscles you worked. You can also tag songs you listened to mid-set, and followers can preview them.

What kind of AI coaching is available?

The AI coach analyzes your real workout history, current recovery status, and training balance to provide personalized advice. You can ask it questions about exercise suggestions based on recovered muscles, identify gaps in your programming, and even generate full routines through conversation.