Beginner Friendly
Response from developer
Hey Jaytwok, we are really glad you are finding the app helpful, and enjoying the rank system! Stay tuned for new features to help with your gym progress in the next update!

This app gamifies your gym experience by tracking your lifts and ranking your strength. Log workouts, monitor progress with detailed stats, and discover your strongest and weakest areas. It also offers recovery insights and community features to help you stay motivated and consistent.
1.4.3
July 21, 2026
- Bug Fixes - UI Improvements Thank you for using Ascent!
MoreUnlock All Access for 1 Month
Hey Jaytwok, we are really glad you are finding the app helpful, and enjoying the rank system! Stay tuned for new features to help with your gym progress in the next update!
Ascent's ranking system analyzes your lifts across all exercises and muscle groups to provide a tangible measure of your strength progress. You can progress from Bronze to Iridescent, identify your strongest and weakest areas, and see an interactive anatomy model that grows with your training.
The Recovery Zone in Ascent monitors which muscles you have recently trained. This helps you understand which muscles are ready for another workout and which require rest, preventing overtraining and guesswork.
Yes, Ascent allows you to log your workouts with detailed stat tracking and monitor your PRs over time. The Rank Calculator also shows you what you need to lift to reach the next level.
Ascent does not contain advertisements, allowing for an uninterrupted workout tracking experience.
Ascent offers several Pro subscription plans, including 1 Week Pro Access for $4.99, 1 Month Pro Access for $7.99 or $8.99, and 1 Year Pro Access for $24.99 or $39.99. Some plans offer a 3-day free trial.
Ascent encourages consistency through daily and weekly Quests that provide fresh challenges. It also features streak tracking, rewarding users for consistent attendance, with larger celebrations for longer streaks.
Yes, Ascent facilitates community interaction. You can create or join Groups, browse and import Public Routines shared by the community, and connect with other lifters on Discord.
Ascent is currently supported on iPhone devices.