Beginner Friendly
Response from developer
Hey Jaytwok, we are really glad you are finding the app helpful, and enjoying the rank system! Stay tuned for new features to help with your gym progress in the next update!

This app gamifies strength training by tracking your lifts, assigning ranks, and providing insights into your progress. Compete on leaderboards, build balanced routines, and connect with a community of lifters.
1.5.0
October 30, 2026
- New Rank Art!
Unlock All Access for 1 Month
Hey Jaytwok, we are really glad you are finding the app helpful, and enjoying the rank system! Stay tuned for new features to help with your gym progress in the next update!
Ascent is a health and fitness app that gamifies strength training. It allows users to log workouts, earn ranks, and track their progress through a competitive system.
Ascent tracks progress by logging sets, reps, weight, personal records, and complete exercise history. It uses this data to calculate your strength, consistency, and balance, influencing your rank and leaderboard position.
No, Ascent does not contain advertisements. It is a free app with optional in-app purchases for enhanced features.
Ascent offers several Pro subscription plans, including 1 Week Pro Access for $4.99, 1 Month Pro Access for $7.99 or $8.99, and 1 Year Pro Access for $24.99 or $39.99. Some plans include a 3-day free trial.
The Recovery Zone feature in Ascent shows which muscles you've trained recently and which may be ready for another workout. This helps users plan more balanced routines and make smarter training decisions.
Yes, Ascent allows you to create or join Groups, discover routines shared by other lifters, and import routines you like. You can connect with the Ascent community and share your progress.
Ascent is currently supported on iPhone devices.
The latest version of Ascent is 1.5.0, and it was last updated on October 30, 2026. This indicates regular updates to improve the app's functionality and features.