Most convenient workout app
Design is simple and I really like how easy it is to use. The workouts also are custom to my injuries. Best workout app I’ve found
Free
In-App Purchases
About
This app creates personalized weekly workout plans based on your training style and schedule. It guides you through each set, tracks progress, and offers advanced features like AI coaching and set-by-set recommendations with a premium subscription.
✓Personalized weekly workout plans
✓Set-by-set guidance
✓Progress tracking (volume, PRs)
✓Rest timer
✓Friend sharing
✓AI-powered coaching (Pro)
✓Adaptive progression (Pro)
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What's New in SPLIT
1.4
June 30, 2026
A guided tour for new lifters — after you set up your routine, SPLIT now walks you through everything it can do. Build your own workouts — create custom templates from scratch and reuse them any week. Faster, refreshed Friends tab — it loads noticeably quicker, with a cleaner weekly leaderboard (now with volume bars and PR highlights) and a smoother activity feed. Step-by-step warm-ups & cool-downs — every drill now includes clear how-to instructions, so you're never guessing a movement. Easier profile editing — tap your photo to update your picture or username in one place. Polish & fixes — refined the guided warm-up flow and fixed a few layout issues.
MoreSubscription plans
Split Pro Monthly
Split Pro Monthly Subscription
$3.991 Month
7 Days trialUser reviews
FAQ
What is SPLIT?
SPLIT is a gym workout tracker that automatically builds your weekly training plan based on your preferred split, schedule, and goals. It guides you through workouts set by set and tracks your progress.
Does SPLIT have ads?
No, SPLIT does not contain advertisements. The app is free to use with optional premium features available through a subscription.
What are the benefits of SPLIT Pro?
SPLIT Pro offers advanced features like SPLIT Coach for AI-driven advice based on your lifts, set-by-set recommendations for weight and reps, adaptive progression, and priority support.
How much does SPLIT Pro cost?
SPLIT Pro is available through a subscription with two options: $3.99 per month or $39.99 per year. Both plans include a 7-day free trial.
Can I cancel my SPLIT Pro subscription?
Yes, you can cancel your SPLIT Pro subscription at any time. To do so, manage your subscription in your Apple ID settings at least 24 hours before the end of the current billing period.
What training splits does SPLIT support?
SPLIT supports various training splits, including push/pull/legs, upper/lower, and full body routines, allowing you to customize your plan to your preferred method.
How does SPLIT track progress?
SPLIT tracks your progress by monitoring volume, personal records (PRs), and the overall balance of your training. This data helps you see tangible improvements over time.
What devices is SPLIT available on?
SPLIT is currently available for iPhone and iPod devices, indicated by its supported devices list.