Best Phul Workout Split Routine Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best phul workout split routine apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Phul Workout Split Routine Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PHUL Workout Split RoutinePHUL Workout Split RoutineFree5.0★ (3)NoYesMay 2026
2PHUL Workout TrackerPHUL Workout TrackerFree4.9★ (158)NoYesJul 2026
3Split - Stretches at homeSplit - Stretches at homeFree4.8★ (233)NoYesAug 2026
4No Equipment Exercise - Home WorkoutsNo Equipment Exercise - Home WorkoutsFree4.3★ (1K)NoYesJul 2026
57 Minute Workout Plus7 Minute Workout PlusFree4.6★ (58)YesYesAug 2026
6Hardy: Smart workout routinesHardy: Smart workout routinesFree4.8★ (74)NoYesAug 2026
730 Day Workout Challenge30 Day Workout ChallengeFreeYesYesMay 2026
87 Minute Workout: Home Fitness7 Minute Workout: Home FitnessFree4.9★ (745)YesYesMay 2026

Top Picks for Phul Workout Split Routine

PHUL Workout Split Routine#1

PHUL Workout Split Routine by App Diggity, LLC

Power & Hypertrophy Gym Plans
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
PHUL Workout Split Routine screenshot 1
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PHUL Workout Split Routine screenshot 3
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This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

PHUL Workout Tracker#2

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program
Strong Contender
💪 Health & Fitness
4.9(158 ratings)
FreeIn-App Purchases
PHUL Workout Tracker screenshot 1
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PHUL Workout Tracker screenshot 3
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PHUL Workout Tracker screenshot 5

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

Split - Stretches at home#3

Split - Stretches at home by Ignacio Gonzalez

Flexibility, Mobility and Yoga
Worth Considering
💪 Health & Fitness
4.8(233 ratings)
FreeIn-App Purchases
Split - Stretches at home screenshot 1
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This app offers guided stretching routines designed to help users achieve splits and improve flexibility. It provides personalized daily workouts for all levels, focusing on safe progression and noticeable results without requiring special equipment.

More Phul Workout Split Routine apps to explore

4
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
Get Fit, Exercise anywhere
Free

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

Targeted exercises by body partCustomizable workoutsWorkout reminders
💪 Health & Fitness
(1K)
free with in-app purchases
5
7 Minute Workout Plus
7 Minute Workout Plus
7 Minute Workout Plus
Rock Your Training
Free

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines
💪 Health & Fitness
(58)
free with in-app purchases
6
Hardy: Smart workout routines
Hardy: Smart workout routines
Hardy: Smart workout routines
A revolution in weight lifting
Free

This app simplifies weight lifting routines by automating complex calculations for exercises and optimal weight. It guides users through workouts set-by-set, like a personal trainer, and allows for the discovery and sharing of community-proven routines.

Discover and create smart workout routinesAutomated weight and progression calculationsDynamic weight adjustments based on performance
💪 Health & Fitness
(74)
free with in-app purchases
7
30 Day Workout Challenge
30 Day Workout Challenge
30 Day Workout Challenge
30 Day Home Workout Challenges
Free
💪 Health & Fitness
(0)
8
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
Burn Fat & Gym for Women
Free

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

Professionally designed workoutsShort and effective routinesBeautiful 3D animation
💪 Health & Fitness
(745)
free with in-app purchases
9
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs
💪 Health & Fitness
(1.1K)
free with in-app purchases
10
Split - Gym & Fitness Tracker
Split - Gym & Fitness Tracker
Split - Gym & Fitness Tracker
Track Workouts & Progress
Free

This app helps you organize your training, stay consistent, and monitor your fitness progress. Create personalized workout splits, track sets, log body metrics, and visualize your performance over time. Customize your experience with various settings and enjoy an uninterrupted workout flow.

Create personalized workout splitsTrack sets and progress during workoutsLog body weight, body fat, and BMI
💪 Health & Fitness
(0)
free with in-app purchases
11
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
by Jian Yih Lee
Free

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

Home trainer guidanceFull body workoutsCore and abs focus
💪 Health & Fitness
(0)
free with in-app purchases
12
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Tracker & Fitness Journal
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases
13
Workout: 30 Day Home Fitness
Workout: 30 Day Home Fitness
Workout: 30 Day Home Fitness
30 Day Fitness Challenge
Free

This app provides guided home workouts for various muscle groups, requiring no equipment. It offers 30-day plans with animations and progress tracking to help users achieve fitness goals and improve overall health.

30-day workout plansNo equipment requiredAnimation and exercise guidance
💪 Health & Fitness
(3)
free with in-app purchases
14
SPLIT: Gym Workout Tracker
SPLIT: Gym Workout Tracker
SPLIT: Gym Workout Tracker
Lifting plans, PRs & Coach
Free

This app creates personalized weekly workout plans based on your training style and schedule. It guides you through each set, tracks progress, and offers advanced features like AI coaching and set-by-set recommendations with a premium subscription.

Personalized weekly workout plansSet-by-set guidanceProgress tracking (volume, PRs)
💪 Health & Fitness
(3)
freemium
15
30 Day Fitness Challenges & Wokout Packge
30 Day Fitness Challenges & Wokout Packge
30 Day Fitness Challenges & Wokout Packge
by Kuldeepsingh Saini
Free

This app offers 12 distinct fitness challenges with over 30 video tutorials to guide users through various exercises. It includes tools like a stopwatch and timer, and provides daily health tips. The app is suitable for all fitness levels and can be used offline.

12 distinct fitness challenges30+ exercise video tutorialsStopwatch and timer included
💪 Health & Fitness
(4)
free with in-app purchases
16
Fit AI - Workout Planner
Fit AI - Workout Planner
Fit AI - Workout Planner
Personal Trainer & Gym Coach
Free

This app acts as your AI personal trainer, creating dynamic workout plans for lifting, running, HIIT, and yoga. It adapts your weekly routines based on your performance and available time, offering personalized guidance for various fitness goals.

AI-powered personalized workout plansAdaptive weekly adjustmentsIn-session logging for sets, reps, weight, distance, time
💪 Health & Fitness
(74)
free with in-app purchases
17
4 Day Muscle Building Workout Split
4 Day Muscle Building Workout Split
4 Day Muscle Building Workout Split
by Shane Clifford
Free

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling
💪 Health & Fitness
(11)
free
18
Fit Workout Routine: Planner
Fit Workout Routine: Planner
Fit Workout Routine: Planner
Gym Workout Schedule & Log
Free

Organize your gym sessions with this app. Create custom routines, access video tutorials, and track your progress. It helps schedule workouts and provides reminders to keep you on track.

Video tutorials for exercisesApple Watch integrationLog and track workouts
💪 Health & Fitness
(36)
subscription
19
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
20
3 Day High Intensity Training Split ~ Muscle
3 Day High Intensity Training Split ~ Muscle
3 Day High Intensity Training Split ~ Muscle
by Shane Clifford
Free

This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

High intensity 3-day workout splitExercise guides with text and videoFitness recipes
💪 Health & Fitness
(5)
free

FAQ about Phul Workout Split Routine

What are the best phul workout split routine apps for iPhone?
PHUL Workout Split Routine tops our phul workout split routine apps ranking as of August 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top phul workout split routine apps we rank are free to download, including PHUL Workout Split Routine and PHUL Workout Tracker.
PHUL Workout Split Routine has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ phul workout split routine apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
PHUL Workout Split Routine is a free application designed to guide users through the Power Hypertrophy Upper Lower training program. It offers detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises.
The app provides tailored plans for beginners (3-day routines), intermediate lifters (4-day workouts), and advanced users (5-day workouts). It also includes integrated HIIT programs.