Best Phul Workout Split Routine Apps

5.0(3 ratings)

FreeIn-App Purchases

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program

Strong Contender

4.9😊(158 ratings)

FreeIn-App Purchases

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

What We Love

👍 Great free version
👍 Easy to use
👍 Clean interface
👍 Good for tracking workouts
👍 No ads (mostly)
👍 Helpful exercise links
👍 Good for PHUL program
👍 Simple and organized
👍 Makes me want to workout
👍 Great support response
👍 Good value for paid version

Room to Improve

👎 Paid version not customizable enough
👎 Free plate calculators restrictive
👎 Weight resets randomly
👎 Cannot add workouts

No Equipment Exercise - Home Workouts by Simply Entertaining LLC

Get Fit, Exercise anywhere

Worth Considering

Volm: Gym Workout Tracker

4.3😊(1K ratings)

FreeIn-App Purchases

No Equipment Exercise - Home Workouts screenshot 1

No Equipment Exercise - Home Workouts screenshot 2

No Equipment Exercise - Home Workouts screenshot 3

No Equipment Exercise - Home Workouts screenshot 4

No Equipment Exercise - Home Workouts screenshot 5

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

What We Love

👍 Simple and easy to use
👍 Beneficial for users
👍 Helps things a lot easier
👍 Good app for home workouts
👍 Keeps me busy
👍 Helps improve fitness and performance
👍 Gives a great workout
👍 Helps get in shape
👍 Effective for getting abs
👍 Motivating and inspiring
👍 Convenient for working out at home
👍 Provides good basic exercises

Room to Improve

🐛 Exercises are limited
🐛 Needs more time for positioning and audio cues
🐛 Stretching timing issues
🔒 Everything locked behind paywall

More Phul Workout Split Routine apps to explore

Weight Lifting Routine Planner

Log lifts with a clean interfaceBuild unlimited custom routinesTrack sets, reps, weight, and time

Easily log your weightlifting routines with a clean interface. Build custom workouts, track detailed stats, and analyze your progress with automated progression and rest timers. Personalize your experience with numerous themes and access your data offline.

(19)

30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

SPLIT: Gym Workout Tracker

(59K)

subscription

Lifting plans, PRs & Coach

Personalized weekly workout plansSet-by-set guidanceProgress tracking (volume, PRs)

This app creates personalized weekly workout plans based on your training style and schedule. It guides you through each set, tracks progress, and offers advanced features like AI coaching and set-by-set recommendations with a premium subscription.

(3)

freemium

7 Minute Workout Plus

Rock Your Training

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

(58)

Personal Trainer & Gym Coach

Fit AI - Workout Planner

AI-powered personalized workout plansAdaptive weekly adjustmentsIn-session logging for sets, reps, weight, distance, time

This app acts as your AI personal trainer, creating dynamic workout plans for lifting, running, HIIT, and yoga. It adapts your weekly routines based on your performance and available time, offering personalized guidance for various fitness goals.

(74)

Fitness Buddy Home Gym Workout

Training Guide & Meal Planner

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

(23K)

Split - Privacy Focused, No AI

Workout Splits & PR Tracker

7 Minute Workout: Home Fitness

Burn Fat & Gym for Women

Professionally designed workoutsShort and effective routinesBeautiful 3D animation

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

(745)

30 Day Home Workout Challenges

30 Day Workout Challenge

Perfect Workout - Your Trainer

Your Personal Fitness Trainer

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

(1.1K)

Gym Workout My Fitness Planner

Trainerize Body, Lose Weight

Category-wise workoutsWorkout animationsStep-by-step slideshows

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Daily Reps by Strength Side

(1.2K)

subscription

Bodyweight Strength + Mobility

8-week daily workout programBodyweight strength, mobility, and conditioningFocus on 3-4 key exercises per day

This program offers 8-week daily workouts combining bodyweight strength, mobility, and conditioning. Focus on a few key exercises with rep goals and track your progress to build a fit and flexible physique without adding exhausting workouts to your life.

Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan

(8)

free

by Jian Yih Lee

Home trainer guidanceFull body workoutsCore and abs focus

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

4 Day Muscle Building Workout Split

by Shane Clifford

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

Plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and find the studio's location. Optimize your time and enhance convenience for booking workouts.

Schedule classesView class schedulesSign up for classes

3 Day High Intensity Training Split ~ Muscle

(1)

free

by Shane Clifford

High intensity 3-day workout splitExercise guides with text and videoFitness recipes

This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

by FORM & FLOW PILATES LLC