Best Phul Workout Split Routine Apps

5.0(3 ratings)

FreeIn-App Purchases

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program

Strong Contender

4.9(158 ratings)

FreeIn-App Purchases

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

Split - Stretches at home by Ignacio Gonzalez

Flexibility, Mobility and Yoga

Worth Considering

No Equipment Exercise - Home Workouts

4.8(416 ratings)

FreeIn-App Purchases

This app offers guided stretching routines designed to help users achieve splits and improve flexibility. It provides personalized daily workouts for all levels, focusing on safe progression and noticeable results without requiring special equipment.

More Phul Workout Split Routine apps to explore

Get Fit, Exercise anywhere

Targeted exercises by body partCustomizable workoutsWorkout reminders

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

(1K)

SPLIT: Gym Workout Tracker

Lifting plans, PRs & Coach

Personalized weekly workout plansSet-by-set guidanceProgress tracking (volume, PRs)

This app creates personalized weekly workout plans based on your training style and schedule. It guides you through each set, tracks progress, and offers advanced features like AI coaching and set-by-set recommendations with a premium subscription.

(3)

freemium

7 Minute Workout Plus

Rock Your Training

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

(58)

30 Day Home Workout Challenges

30 Day Workout Challenge

7 Minute Workout: Home Fitness

Burn Fat & Gym for Women

Professionally designed workoutsShort and effective routinesBeautiful 3D animation

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

(745)

Perfect Workout - Your Trainer

Your Personal Fitness Trainer

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

(1.1K)

Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan

by Jian Yih Lee

Home trainer guidanceFull body workoutsCore and abs focus

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

Hardy: Smart workout routines

A revolution in weight lifting

Discover and create smart workout routinesAutomated weight and progression calculationsDynamic weight adjustments based on performance

This app simplifies weight lifting routines by automating complex calculations for exercises and optimal weight. It guides users through workouts set-by-set, like a personal trainer, and allows for the discovery and sharing of community-proven routines.

(78)

Workout: 30 Day Home Fitness

30 Day Fitness Challenge

30-day workout plansNo equipment requiredAnimation and exercise guidance

This app provides guided home workouts for various muscle groups, requiring no equipment. It offers 30-day plans with animations and progress tracking to help users achieve fitness goals and improve overall health.

(3)

Prept: Workout Saver & Planner

Save, plan & log gym routines

Personal Trainer & Gym Coach

Fit AI - Workout Planner

AI-powered personalized workout plansAdaptive weekly adjustmentsIn-session logging for sets, reps, weight, distance, time

This app acts as your AI personal trainer, creating dynamic workout plans for lifting, running, HIIT, and yoga. It adapts your weekly routines based on your performance and available time, offering personalized guidance for various fitness goals.

(74)

Start Your Workout Plans

by ChiaKun Chen

Create multiple workout plansDaily workout schedulingIntegrated sound effects for training

Create and manage multiple daily workout routines with ease. Utilize sound effects to guide your training sessions without interrupting your music playback, ensuring a seamless workout experience.

Time & track custom workouts

Create custom workout routinesExtensive exercise libraryLog and track workouts with charts

Design and track your own fitness routines with a vast exercise library. Log progress with detailed charts and calendars, and share your custom workouts with friends. Automatically generate personalized workouts based on your preferences.

30 Day Fitness Challenges & Wokout Packge

(477)

freemium

by Kuldeepsingh Saini

12 distinct fitness challenges30+ exercise video tutorialsStopwatch and timer included

This app offers 12 distinct fitness challenges with over 30 video tutorials to guide users through various exercises. It includes tools like a stopwatch and timer, and provides daily health tips. The app is suitable for all fitness levels and can be used offline.

(4)

4 Day Muscle Building Workout Split

by Shane Clifford

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

Fit Workout Routine: Planner

(11)

free

Gym Workout Schedule & Log

Video tutorials for exercisesApple Watch integrationLog and track workouts

Organize your gym sessions with this app. Create custom routines, access video tutorials, and track your progress. It helps schedule workouts and provides reminders to keep you on track.

Hvy: workout tracker gym log

(37)

subscription

Effortless Workout Tracker