RepsQuest: Home Gym Workouts
Your Equipment. Your Program.
About
This app creates personalized workout plans based on the equipment you own, adapting to your energy levels. It tracks your progress with permanent workout receipts and offers flexible streak resets. Enjoy time-bound workouts and a travel mode for training on the go.
What's New in RepsQuest
1.4
July 24, 2026
This update brings a cleaner look and a smarter way to compete. RepsQuest now features MetaScore — your daily whole-body readiness score, built from your recovery, sleep, movement, and training and measured against your own baseline, powered by Apple Health. Challenges now run on MetaScore automatically, so there's nothing to log manually: your score syncs on its own and drives the leaderboard, whether you're competing solo or team vs. team. We've also refreshed the entire look with a lighter, more refined palette and a cleaner, less cluttered layout across every screen, plus a host of performance improvements and fixes under the hood.
MoreFAQ
What equipment can I tell RepsQuest I own?
You can specify equipment such as dumbbells, barbells, benches, racks, or simply bodyweight. The app ensures all programmed exercises match the equipment you list.
How does RepsQuest adapt workouts to my energy levels?
Before each session, the app prompts you to rate your energy. If you're tired, the volume decreases; if you're feeling strong, you receive the full program, preventing skipped workouts due to perceived difficulty.
What are 'workout receipts' in RepsQuest?
Each completed workout is logged as a permanent, numbered, and dated receipt, providing proof of your training sessions. These receipts accumulate over time, creating a historical record of your work.
How does RepsQuest handle missed workouts for streaks?
Your streak won't reset immediately if you miss a day. You have a 48-hour grace period before your streak is affected, acknowledging that life events can cause missed sessions.
Can I choose the duration of my workouts in RepsQuest?
Yes, RepsQuest offers time-bounded workouts. You can select sessions lasting 15, 30, 45, or 60 minutes, and the app will generate a workout that fits within your chosen timeframe.
Does RepsQuest have ads?
No, RepsQuest is currently 100% free and does not contain advertisements. It is in early access and is being built in public without any paywalls or premium tiers.
Is RepsQuest available on Android devices?
Based on the provided data, RepsQuest is currently supported on iPhone and iPad. Information regarding Android availability was not specified.
How often is RepsQuest updated?
The app was last updated on July 4, 2026, with version 1.2. This indicates a recent update, suggesting ongoing development and support.