HIT Log

HIT Log

High-intensity training aid

3 ratings
4 reviews
Free
With Ads

Details

  • Released
  • Updated
  • October 1, 2010
  • December 23, 2025
HIT Log screenshot #1 for iPhone
HIT Log screenshot #2 for iPhone
HIT Log screenshot #3 for iPhone
iphone
ipad
πŸ–ΌοΈGet Icon
Iconsβ†˜οΈŽ

About

This app helps users track their high-intensity strength training progress. Log exercises, weights, and time under load to monitor improvements in your workouts.

βœ“Log exercises and weights
βœ“Measure time under load
βœ“Track training progress
βœ“High-intensity training aid
Show original description

What's New in HIT Log

6.3

December 23, 2025

Various updates and improvements

User reviews

Useless

The numbers you in, like weight and reps become invisible. The timer stops when you touch anything on the screen, not just the stop button. There is an ad after every exercise.

Seems like it will be useful

I had to enter so old values in manually, and it took me a few trials to get it right - I had to enter the date first before I started adding the values, otherwise it seemed not to save them properly. Also, when originally entering the exercises, I made a typo. There is no way to edit an entry other than deleting that entry and re-entering it. After doing that and changing the order of the entries, the names no longer matched up on the progress page, so I had to delete it all and start again. Also, I forgot to add something to workout notes, but was unable to go back to add it, once I had moved on to another session.
Now that I have it all set up, it should work fine, but it was a bit of a pain to get it set up and add the pre-existing values manually. It would also be nice to be able to go back and edit the note section without having to delete the whole entry and start again.
I like the timer and the fact it beats every 10 seconds, and that it keeps track of total workout time. It would be nice if it had an area to record machine settings, such as seat height, etc.
Show more

Effective, but too basic

I am using this as part of the body by science workout. It works well for it in the most basic form, however I feel this should be a free app with ads, and perhaps $1 in app purchase for ability to record statistics, view progress, and disable ads.

Here is my wish list:
-history/stats
-the 10s timer that beeps would be configurable (time interval as well as sound)
-Time counter display should be on the big button with a big font. I like the countdown, but would be nice to configure that too.

If I see movement on the wish list, my rating would be a 5*
Show more

Basic HIT workout recording

It's a very good but very basic app. Just the thing to time an HIT workout such as recommended in "Body by Science" among other workout books. Would be even better were it to keep a long term record of your workouts; as it is, it only remembers the last workout.

Developer apps

FAQ

What is HIT Log used for?

HIT Log is designed to assist users with high-intensity training (HIT) by allowing them to log exercises, the weight used, and measure time under load to track their progress.

How does HIT Log track progress?

It tracks progress by enabling users to enter their exercises and the weight used, combined with a method to measure the time under load (time to failure) for each exercise.

What devices does HIT Log support?

HIT Log is available on iPhone and iPad devices.

What is the age rating for HIT Log?

HIT Log has an age rating of 12+.

How often is HIT Log updated?

The latest version, 6.3, was last updated on December 23, 2025. The app is updated regularly to ensure optimal performance.

Does HIT Log have ads?

Yes, HIT Log contains advertisements.

What is the user rating for HIT Log?

HIT Log has a rating of 2.3 stars based on 3 user ratings.

Is HIT Log free to download?

Yes, HIT Log is available for free download.