Returned
I’m glad that App Store showed me this updated version. I had left this app because it had gotten a bit buggy and I couldn’t find workarounds. But this latest version is very slick: interface is clearer and app more responsive. I’m very pleased and as a fan of Body by Science I’m very happy. One note: I don’t see a way to change the timer tick options, hope that is coming back!
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App continues to be buggy
I used the app for about a year, but even with latest update it won’t respond accurately: can’t input text or numbers now and developer is not responsive. Sorry, it had nice clean potential but just doesn’t work.
Happy that someone made an HIT / BBS app
If you’re a fan of the sort of high intensity training espoused in Body By Science, or the Arthur Jones and Mike Mentzer style workouts, this is the app for you. I can’t find another app like it on the app store. It first gives you 4 seconds to get into position and then it beeps to start. Then it beeps every 10 seconds, allowing you to gauge your time under tension without an expensive personal trainer standing in front of you with a stop watch. It would be hard for me to do this kind of training without this app.
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Useful but needs work
This is the only HIT specific app I can find, so I will keep using it. However, needs more work. I’d like to see instructions or links to help pages. I’d like settings so I can configure the time before starting (takes me more than 4secs), and time between beeps. Some information on what units are used in the performance chart and how this is calculated would be useful too.
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App is buggy
I was hoping to use the app to track my work in the Body by Science protocol, but I have found the app too buggy to use, and am switching to pen and paper. Specifically, when I go back to check a previous workout, only 4 of the 5 exercises were showing up, there was no way to go in an edit a workout (in case something was mis-entered), and it was unclear how the data was being stored and analyzed.
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